Just A Holistic Foodie

EP 57: How Your Eating Habits Are Affecting Your Health

June 20, 2024 Stephanie Maxfield Episode 57
EP 57: How Your Eating Habits Are Affecting Your Health
Just A Holistic Foodie
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Just A Holistic Foodie
EP 57: How Your Eating Habits Are Affecting Your Health
Jun 20, 2024 Episode 57
Stephanie Maxfield

What is your eating habit?  Or maybe you dont even know you have one?
Either way we all have eating habits, some good, bad or neutral. What about those habits that are affecting your health negatively. Dive in as I talk about 5 common eating habits and how they ae affecting your health. 

IG handle coachsteph_m

music credit Alexiaction @ pixabay  

Show Notes

What is your eating habit?  Or maybe you dont even know you have one?
Either way we all have eating habits, some good, bad or neutral. What about those habits that are affecting your health negatively. Dive in as I talk about 5 common eating habits and how they ae affecting your health. 

IG handle coachsteph_m

music credit Alexiaction @ pixabay