Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy Nicole, this show is where healing meets honesty, self-discovery meets transformation, and women learn how to reclaim their voice, their worth, and their power.
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Latest Episodes
The Myth of "Enoughness" & Why You Already Are
Have you ever felt like you had to accomplish one more thing, lose a little more weight, make a little more money, or become someone different before you could finally believe you were enough?In this powerful conversation, Coach Tammy Ni...
How to Stay Emotionally Grounded in a Chaotic World
In a world filled with constant pressure, uncertainty, and emotional overload, staying grounded can feel like an impossible task. But what if true peace isn't found by controlling your circumstances, but by anchoring yourself in your identity?<...
The Power of Emotional Intelligence in Your Daily Life
Emotional intelligence is more than understanding your feelings. It is the ability to recognize, manage, and respond to your emotions in ways that strengthen your relationships, increase your confidence, and bring greater peace into your everyd...
The Link Between Trauma & Emotional Triggers
Have you ever found yourself reacting in ways that didn't make sense, then wondered, "Why did that affect me so deeply?" The answer may not be the moment itself. It may be the unresolved trauma beneath it.In this powerful episod...
How to Process Difficult Emotions Without Shame
What do you do with the emotions you've been taught to hide?Too often, we judge ourselves for feeling angry, anxious, hurt, or overwhelmed. We label our emotions as weakness instead of seeing them as invitations to heal. But what if your...