Breaking Free from Narcissistic Abuse
Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.
Join Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life.
If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.
Breaking Free from Narcissistic Abuse
Latest Episodes
When Narcissists Weaponize Food: What Survivors Need to Hear
Food shouldn't feel like a threat — but for narcissistic abuse survivors, it often does.In this viewer stories episode, survivors share exactly how the narcissist in their life weaponized food — turning meals into rituals of control, cri...
The Real Reason Narcissists Make Food About Control
Food is the most primal human need — and narcissists know it. The demands that ruin a vacation. The meal that is never made right. The praise given once, then withheld forever. These are calculated moves in a much larger control strategy.
Harmless Joke? No, It Was Sadism & Why Your Body Spotted the Truth First
That flash of something is wrong you couldn't quite explain? Your body caught it before your mind could argue you down.In this Viewers' Stories episode, Dr. Kerry McAvoy reacts to a so-called "prank" a husband pulled on his wife — secret...
How Dangerous Predators Hide Sadism in Plain Sight - Joe Navarro, Former FBI Agent
The most dangerous narcissists don’t go ballistic: they peck you to death.After spending decades studying dangerous personalities, former FBI agent Joe Navarro has learned that the cruelest narcissistic abuse almost never looks the way w...
Your Birthday Was Rigged to Fail: How Narcissists Sabotage Special Days
It's your special day. Your birthday. Maybe the narcissist participated in the build-out or maybe they pretended not to notice. But you knew. And you got your hopes up. Perhaps this birthday will go differently. What you didn't expect w...
