Breaking Free from Narcissistic Abuse
Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline.
Join mental health expert Dr. Kerry McAvoy and Life & Relationship Coach Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’ll gain the clarity and tools needed to break free and heal.
If you’re ready to reclaim your self-worth and discover the path to emotional freedom, hit play and start your recovery journey today.
Breaking Free from Narcissistic Abuse
Is Codependency a Bad Word? Should it be Used to Describe Narcissistic Abuse Victims?
In this week's episode, Kerry and Tara discuss codependency vs. Super Traits, what's the difference, and why we differ in how we feel about each of the terms. And, the self-help tip is on how to create a list of top lines for yourself.
Links:
- Repeat After Me by Claudia Black
- Codependent No More by Melody Beattie: Melody Beattie
- Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan
- Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty by Aziz Gazipura, PsyD
- Women Who Love Psychopaths by Sandra L. Brown
- Codependent Anonymous: CoDA.org
- Breaking Free from Narcissistic Abuse season 1 episode 58: Listen here.
Support Us:
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, commission is earned from qualifying purchases.
