Breaking Free from Narcissistic Abuse
Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place.
Join Dr. Kerry McAvoy, a mental health clinician and Lisa Sonni, Life & Relationship Coach, as they tackles toxic relationship dynamics.
Listen as Dr. McAvoy and Lisa describe destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are complex to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.
Breaking Free from Narcissistic Abuse
Is Codependency a Bad Word? Should it be Used to Describe Narcissistic Abuse Victims?
In this week's episode, Kerry and Tara discuss codependency vs. Super Traits, what's the difference, and why we differ in how we feel about each of the terms. And, the self-help tip is on how to create a list of top lines for yourself.
Links:
- Repeat After Me by Claudia Black
- Codependent No More by Melody Beattie: Melody Beattie
- Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan
- Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty by Aziz Gazipura, PsyD
- Women Who Love Psychopaths by Sandra L. Brown
- Codependent Anonymous: CoDA.org
- Breaking Free from Narcissistic Abuse season 1 episode 58: Listen here.
Support Us:
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, commission is earned from qualifying purchases.
