Contributors

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Sarah McLachlan

Sarah McLachlan is not your average naturopath – she drinks coffee, hates calorie counting with a passion, and is all too familiar with the experience of mum burnout. After she got frustrated with feeling sweaty, anxious, irritated, and blobby during the lockdowns in 2020, she decided to take back control of her health. 

Using personalised nutrition, Sarah released nearly 20kg and her perimenopausal symptoms including hot flushes, fatigue and insomnia. Now as The Perimenopause Naturopath, she supports other women over 40 as they navigate the perils of perimenopause with her program, The Chaos To Calm Method.  

Want to learn how you can give your health a makeover without tracking calories or spending hours in the gym? Access her FREE Masterclass: How to calm chaotic moods & a changing metabolism during perimenopause at https://theperimenopausenaturopath.com.au



https://theperimenopausenaturopath.com.au