In-situ Health and Fitness

Episode 177. Wrap-up - Failure, Motivation & Sleep

February 05, 2024 In-situ Media Episode 177
Episode 177. Wrap-up - Failure, Motivation & Sleep
In-situ Health and Fitness
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In-situ Health and Fitness
Episode 177. Wrap-up - Failure, Motivation & Sleep
Feb 05, 2024 Episode 177
In-situ Media

Send us a Text Message.

Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you.

Expect to learn the importance of voicing your expectations not only to yourself but to those around you. Why struggling isn’t failing and how successful people become successful by learning to fail without becoming failures. Reconsider your definition of motivation vs discipline, why, if you are listening to this podcast, you are likely the top 5% of the population trying to improve their health, why sleep can make or break your world view and much more.

Support the Show.

Become a supporter of the show!

https://www.buzzsprout.com/2154793/support


πŸ“Ž KEY LINKS

πŸ’» Our Website - https://www.in-situcollective.com/

πŸ’Œ Email Newsletter - https://www.in-situcollective.com/newsletter

πŸ’‘ Coaching - https://www.in-situcollective.com/personal-training

πŸ“˜ In-situ Facebook - https://www.facebook.com/the.insitu.collective

πŸ“Έ Mack on Instagram - https://www.instagram.com/mackrykers/

πŸ“Έ Jack on Instagram - https://www.instagram.com/jack.lgraham/

πŸ‘‹πŸ» GET IN TOUCH

If you have any questions or topics you would like us to cover in the podcast, you can leave them here, and we can thank you personally for tuning in! - https://www.in-situcollective.com/questions

In-situ Health and Fitness
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Support
Show Notes

Send us a Text Message.

Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you.

Expect to learn the importance of voicing your expectations not only to yourself but to those around you. Why struggling isn’t failing and how successful people become successful by learning to fail without becoming failures. Reconsider your definition of motivation vs discipline, why, if you are listening to this podcast, you are likely the top 5% of the population trying to improve their health, why sleep can make or break your world view and much more.

Support the Show.

Become a supporter of the show!

https://www.buzzsprout.com/2154793/support


πŸ“Ž KEY LINKS

πŸ’» Our Website - https://www.in-situcollective.com/

πŸ’Œ Email Newsletter - https://www.in-situcollective.com/newsletter

πŸ’‘ Coaching - https://www.in-situcollective.com/personal-training

πŸ“˜ In-situ Facebook - https://www.facebook.com/the.insitu.collective

πŸ“Έ Mack on Instagram - https://www.instagram.com/mackrykers/

πŸ“Έ Jack on Instagram - https://www.instagram.com/jack.lgraham/

πŸ‘‹πŸ» GET IN TOUCH

If you have any questions or topics you would like us to cover in the podcast, you can leave them here, and we can thank you personally for tuning in! - https://www.in-situcollective.com/questions