The Emotional Fitness Podcast
(Formerly the Kicked in the Junk Podcast)
As humans we experience a wide range of crazy emotions and these emotions come up during challenging times that seem to hit us out of nowhere. That's the purpose of this podcast to teach you how to move through these difficult situations and harness the emotions that we feel to be able to create the life that you want. My name is Nathanael Burke and I'm the host of The Emotional Fitness Podcast, I hope you enjoy.
Looking to move forward to create the life you want?
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Podcasting since 2023 • 52 episodes
The Emotional Fitness Podcast
Latest Episodes
How to Manage Your Inner Shadow; with guest Brody Henry
Ever notice how much you hide parts of yourself from others?Maybe you have a part of yourself you didn’t wish was there?That’s your inner shadow. The part you try to hide from the world.In this episode I have an amazing ...
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Season 1
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Episode 52
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1:16:40
Masculinity, Media & More; How to Navigate a Changing World with guest Melissa Sharp
Social media seeming more and more like online lies?All the negative talk about masculinity becoming too much?In this episode, Melissa Sharp shares her experience with social media and the misconceptions the online world brings....
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Season 1
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Episode 51
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59:51
Life Lessons from 6 Years of Coaching Football
What does football have to do with the struggles and challenges you're going through?Honestly, it doesn't. There are, however, a huge amount of lessons you can learn from football that can make an impact in any area of your lif...
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Season 1
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Episode 50
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25:16
Leadership & Connecting Communities with Kevin Kraft
Ever struggle to have conversations on topics like:PoliticsReligion orPersonal Beliefs?In this episode I have a great discussion with Kevin Kraft about how he connects with people from all walks of life in his community and ...
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Season 1
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Episode 49
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53:36
