The Emotional Fitness Podcast
Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them.
I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding professionals to help take control of my emotional state; to harness it to become the best version of myself.
My hope is that listening to these video will inspire you to make positive changes in your life which in turn will be me living out my purpose on this earth.
My name is Nathanael Burke and I'm the host of The Emotional Fitness Podcast, I hope you enjoy.
Looking to move forward to create the life you want?
Reach to https://www.lifepurposefully.ca/ for a no charge 30min clarity call.
The Emotional Fitness Podcast
The Power of a New Prospective with guest Stephanie Keldani
Ever ask yourself “why is this happening to me”?
Or maybe you’re someone who always tells everyone you meet about the awful trauma you have been through?
What if there was a way to change that negative feeling and shift the meaning you gave that story about your life?
In this episode Stephanie shares some of the insane experiences she has overcome during her journey so far.
She shares the shifts she has made in her life around those hard experiences which has made a massive impact in how she looks at her past.
We discuss how to have those shifts and the life changing benefits of that kind of adjustment.
I hope you enjoy this discussion because I did.
You can find Stephanie on Instagram: e.a.r.t.h.r.i.s.i.n.g
Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.