The Emotional Fitness Podcast
True Strength: Changing Your Intrepretation
What if there was a way to feel differently about our past?
Could it be possible to change the stories we tell ourselves and feel different feelings towards them? Maybe even changing what they meant to us or could mean?
In this episode, I share a few personal struggles from my past where I changed the story that I tell myself and offer 4 progressively challenging questions which can allow you to do the same.
Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.
What if there was a way to feel differently about our past?
Could it be possible to change the stories we tell ourselves and feel different feelings towards them? Maybe even changing what they meant to us or could mean?
In this episode, I share a few personal struggles from my past where I changed the story that I tell myself and offer 4 progressively challenging questions which can allow you to do the same.
Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.