The Emotional Fitness Podcast
Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them.
I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding professionals to help take control of my emotional state; to harness it to become the best version of myself.
My hope is that listening to these video will inspire you to make positive changes in your life which in turn will be me living out my purpose on this earth.
My name is Nathanael Burke and I'm the host of The Emotional Fitness Podcast, I hope you enjoy.
Looking to move forward to create the life you want?
Reach to https://www.lifepurposefully.ca/ for a no charge 30min clarity call.
The Emotional Fitness Podcast
Foundations for Emotional Health with guest Dr. Daniel Dobroskay
Are you or your children suffering from anxiety?
Mental health issues are on the rise but, thankfully, there are some simple and effective practices you can adopt to lay an effective foundation for your mental and emotional health.
In this episode, Paediatrician Dr. Daniel Dobroskay shares some powerful insights to the trends he is seeing at his practice and methods he uses to help improve the lives of his patients that anyone could utilize.
Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.