The Emotional Fitness Podcast
Addicted to the "Magic Pill"
Ever wonder why it’s so hard to make healthy changes and why we are always looking for the “magic pill” to help us feel better?
In this episode I share some of the causes of this mentality when it comes to addressing our emotional health and a the dangers that go along with it. I also discuss a few simple techniques to overcome this challenge along with a few powerful metaphors to really hit home the true magic of consistency.
If you are wanting more guidance in becoming more emotional fitness and want to join the Emotional Fitness Program, please click the link below to get started or email nburkecoaching@gmail.com
https://www.lifepurposefully.ca/
Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.
Ever wonder why it’s so hard to make healthy changes and why we are always looking for the “magic pill” to help us feel better?
In this episode I share some of the causes of this mentality when it comes to addressing our emotional health and a the dangers that go along with it. I also discuss a few simple techniques to overcome this challenge along with a few powerful metaphors to really hit home the true magic of consistency.
If you are wanting more guidance in becoming more emotional fitness and want to join the Emotional Fitness Program, please click the link below to get started or email nburkecoaching@gmail.com
https://www.lifepurposefully.ca/
Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.