The Emotional Fitness Podcast

Why don't we allow ourselves to feel good?

August 16, 2024 Nathanael Burke Season 1 Episode 46
Why don't we allow ourselves to feel good?
The Emotional Fitness Podcast
More Info
The Emotional Fitness Podcast
Why don't we allow ourselves to feel good?
Aug 16, 2024 Season 1 Episode 46
Nathanael Burke

Ever struggle receiving a compliment or have a hard time just relaxing?

In this episode I share my personal experiences with this struggle and why this can happen more often than not.
I cover a few a few techniques on how to work through this and allow yourself to feel more positive emotions.

For more information on The Emotional Fitness course, reach out to Lifepurposefully.ca

Are you at a place in your life and you feel stuck?

Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.

Show Notes

Ever struggle receiving a compliment or have a hard time just relaxing?

In this episode I share my personal experiences with this struggle and why this can happen more often than not.
I cover a few a few techniques on how to work through this and allow yourself to feel more positive emotions.

For more information on The Emotional Fitness course, reach out to Lifepurposefully.ca

Are you at a place in your life and you feel stuck?

Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.