Reboot Radio
Ever wish you had a "User's Manual" for your body? Want to FINALLY make sense of all of the conflicting and confusing information out there about your health, weight, hormones, gut health, chronic health challenges, mental wellbeing, and overall happiness? Then tune in to Reboot Radio! Listen in as we have the interviews, chats, conversations, and heated discussions on most vital topics in the field of holistic health and wellness for women that you've been craving! Join us to understand how your body actually works to make the informed choices and decisions you need to create a lifetime of effortless, optimized wellness!
Episodes
11 episodes
Rivkah Sherr Is Leading the Way with Support Systems & Growing Community for Gluten Sufferers -
Join me as we sit down with Rivkah Sherr, Community Cultivator and Wellness Advocate for those who suffer with Gluten Intolerance, Celiac Disease, and Non-Celiac Gluten Sensitivities. It's always so amazing when people have a challenge and when...
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Season 1
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Episode 11
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20:42
Laini Gray learned through her own experience that taking care of yourself as a woman once you hit 40 is a whole new ballgame. Find out how she helped herself – and her clients – with holistic wellness and the power of why
Join me as we sit down with Laini Gray, Functional Health Practitioner specializing in women’s hormones and gut health. She helps busy, health-minded women take control of their hormone health so they can feel better, have more energy and enjoy...
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Season 1
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Episode 10
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16:46
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Lynnis Woods-Mullins figured out how to cure her anxiety – for good – by straightening up her gut microbiome! Now she helps countless other women to do the same!
After educating herself about how her body works and straightening out her gut microbiome, Lynnis found that her chronic anxiety also disappeared - for good! Now she dedicates her life to help countless other women over 40 to do the same!
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Season 1
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Episode 9
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31:02
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Holistic living saved her life! Interview with Michelle Newman, celebrating "The New Mid" and all that we have to offer in this vibrant Second Act of our lives!
Join me as we interview Michelle Newman, entrepreneur, founder of "The New Mid" podcast and "The New Mid Academy." Michelle is changing how we, as women and as a society, look at the middle of our lives. She looks at it through the lens of a Se...
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Season 1
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Episode 8
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20:20
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How I Saved $1.3 Million by Losing Weight! (And you can, too!) The High Co$t of $taying Overeweight or Obese!
The diagnosis of Obesity - and it IS a disease that has a metric for diagnosis - is determined by one's Body Mass Index (BMI). It is calculated in a formula based on your height and weight. Everyone who's ever been overweight knows this chart. ...
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Season 1
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Episode 7
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18:32
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Tracy Seider, Pain-Relief & Body-Shape Exercise Specialist for Women 40+
Tracy Seider helps professional women who are DONE with their stiff, achy, stuck-behind-screens bodies and are ready to get in shape, feel pain-free, and age well without the sweat, strain, or time-suck of traditional exercise. Joi...
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Season 1
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Episode 6
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28:02
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Grains Are Gut Bombs! Why Grains Cause Major Health Issues (and Should Be Eliminated – Full Stop!)
What's not to love about grains - like bread and pasta and cakes and rice and corn? Well, a LOT, as it turns out! We all know that reducing our carbohydrates (sugar) will help us to lose weight and be healthier. But it's not just about the suga...
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Season 1
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Episode 5
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16:26
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Interview with Jacki Taylor: Face Yoga & Gua Sha Instructor
Join me as I sit down with Jacki Taylor, Face Yoga & Gua Sha Instructor. Jacki is one of our expert guest speakers at the upcoming "Thrive+Revive! The Vitality Summit" on April 25th, where she is going to be doing a live Face Yoga ses...
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Season 1
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Episode 4
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34:51
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Little-Known Secret to Success for Women Entrepreneurs
Forget "Work-Life Balance!" THIS is what you need if you want to be a success in business today. Before you quit your day job and jump into the world of entrepreneurship, there's one important thing you need to remember: what you real...
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Season 1
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Episode 3
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12:37
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5 Secrets to Beat Back Inflammation - and Lose Weight!
Have you tried everything to lose weight, but you're stuck on the scale, and it just won't get moving in the right direction? What most dieters and health seekers don't know is it may actually be inflammation that's the culprit! Here are...
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Season 1
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Episode 2
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10:34
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Why Bad Sleep Makes You Fat! (Plus 6 Sure-Fire Ways to Improve Your Sleep Hygiene)
Don't get enough sleep? Or enough GOOD sleep? Well, you're not alone! In the U.S. today, adults get 40% less sleep than is considered healthy: averaging less than 5 hours sleep a night! Good, quality sleep is essential to long term healt...
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Season 1
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Episode 1
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14:51
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