Out Here Tryna Survive
What I Wish I Knew Before Meeting a Narcissist: How to Protect Yourself
Thanks so much for listening! In today's episode I'm talmbout all the ways we can protect ourselves from getting into a narcissistically abusive or highly toxic relationship by being who we need to be beforehand. Here's just a few of the things I wish I had knew or been about before I met my ex.
✍🏽SILK & SONDER
http://shrsl.com/38ewb
📚MY BOOK📚
Grace, Actually: Faith, Love, Loss & Black Womanhood
💌SIGN UP FOR MY NEWSLETTER! 💌
https://www.outheretrynasurvive.com/newslettersignup
📧 BUSINESS INQUIRIES📧
💲TIP JAR💲
💐Cash app -$gracesandra
💐Buy Me A Coffee - 🔗https://www.buymeacoffee.com/GraceSandra
💻MY BLOG💻
🔗 https://outheretrynasurvive.com
⚡️CONNECT WITH ME ON SOCIAL⚡️
📲INSTAGRAM -https://www.instagram.com/outheretrynasurvive/
📲TIK-TOK - https://www.tiktok.com/@OutHereTrynaSurvive
📲FACEBOOK -https://www.facebook.com/gracesandrawrites
📲TWITTER - https://mobile.twitter.com/Grace_Sandra_
🖇AFFILIATE INFO🖇
Affiliate Links included. I only recommend products & services I use myself & love. Using affiliate links helps me & is no extra cost to you.
🎗SUPPORT🎗
💐Support here: https://www.patreon.com/GraceSandra
🎥EQUIPMENT🎥
📸Camera, Canon Powershot G7X Mark III Kit: https://amzn.to/3hrLfpe
📸Tripod: https://amzn.to/2RUfg6a
📸Vlog Tripod: https://amzn.to/3eS7tix
🎤Mic: https://amzn.to/33KzQZu
🎤Mic Boot: https://amzn.to/3vYtPo6
💡Ring light: https://amzn.to/3eN1BH5
✍🏽Editor: iMovie, Garageband & VLLO
🎶MUSIC🎶
All music & permissions provided by: Epidemic Sound.
🔗 https://www.epidemicsound.com/referral/vm2l9
GET TO KNOW ME
//Age: 46
//I swear a little
//Enneagram 7(6w)
//3 kiddos: 17, 13 & 6 yrs. old
//Heritage: Black American + Italian
//Twice Divorced. Now happily in love myself. 🤎
//Sexual, Verbal, Rape, Narcissistic Domestic Violence SURVIVOR.
//Body positive + Sex Positive
//Black Lives Matter Activist
//Mental Health Advocate
//Depression, Anxiety, PMDD & CPTSD SURVIVOR
//Healing from Complex PTSD using EMDR therapy
//Liberal, Jesus-following, justice oriented, feminist, inclusive, divesting + decolonizing from Evangelical Christianity
//Mental Health Advocate, Writer, Speaker, podcaster, TikTok'er & YouTuber
…& yes I believe in prayer AND manifesting! ✨✨✨✨
Thanks so much for listening! In today's episode I'm talmbout all the ways we can protect ourselves from getting into a narcissistically abusive or highly toxic relationship by being who we need to be beforehand. Here's just a few of the things I wish I had knew or been about before I met my ex.
✍🏽SILK & SONDER
http://shrsl.com/38ewb
📚MY BOOK📚
Grace, Actually: Faith, Love, Loss & Black Womanhood
💌SIGN UP FOR MY NEWSLETTER! 💌
https://www.outheretrynasurvive.com/newslettersignup
📧 BUSINESS INQUIRIES📧
💲TIP JAR💲
💐Cash app -$gracesandra
💐Buy Me A Coffee - 🔗https://www.buymeacoffee.com/GraceSandra
💻MY BLOG💻
🔗 https://outheretrynasurvive.com
⚡️CONNECT WITH ME ON SOCIAL⚡️
📲INSTAGRAM -https://www.instagram.com/outheretrynasurvive/
📲TIK-TOK - https://www.tiktok.com/@OutHereTrynaSurvive
📲FACEBOOK -https://www.facebook.com/gracesandrawrites
📲TWITTER - https://mobile.twitter.com/Grace_Sandra_
🖇AFFILIATE INFO🖇
Affiliate Links included. I only recommend products & services I use myself & love. Using affiliate links helps me & is no extra cost to you.
🎗SUPPORT🎗
💐Support here: https://www.patreon.com/GraceSandra
🎥EQUIPMENT🎥
📸Camera, Canon Powershot G7X Mark III Kit: https://amzn.to/3hrLfpe
📸Tripod: https://amzn.to/2RUfg6a
📸Vlog Tripod: https://amzn.to/3eS7tix
🎤Mic: https://amzn.to/33KzQZu
🎤Mic Boot: https://amzn.to/3vYtPo6
💡Ring light: https://amzn.to/3eN1BH5
✍🏽Editor: iMovie, Garageband & VLLO
🎶MUSIC🎶
All music & permissions provided by: Epidemic Sound.
🔗 https://www.epidemicsound.com/referral/vm2l9
GET TO KNOW ME
//Age: 46
//I swear a little
//Enneagram 7(6w)
//3 kiddos: 17, 13 & 6 yrs. old
//Heritage: Black American + Italian
//Twice Divorced. Now happily in love myself. 🤎
//Sexual, Verbal, Rape, Narcissistic Domestic Violence SURVIVOR.
//Body positive + Sex Positive
//Black Lives Matter Activist
//Mental Health Advocate
//Depression, Anxiety, PMDD & CPTSD SURVIVOR
//Healing from Complex PTSD using EMDR therapy
//Liberal, Jesus-following, justice oriented, feminist, inclusive, divesting + decolonizing from Evangelical Christianity
//Mental Health Advocate, Writer, Speaker, podcaster, TikTok'er & YouTuber
…& yes I believe in prayer AND manifesting! ✨✨✨✨