Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
January Is Done, Let's Smash February.
Congratulations for getting through the longest month of your life. January can be a tough month to get through and its also a month you can out a lot of pressure on yourself to achieve new goals. If your January has been hard, your not alone. In this episode I go through just how you can reset the month and smash Feb.. are you with me?