Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
The Mindset Shift - Why Is This Happening To What Is This Teaching Me.
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Loula
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I think this mindset shift can be applied to every area of your life, in this episode I apply it to my work, my break up and my friends. Along with a catch up and usual tangents.