Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
Bursting The Breakup Bubble & Not Putting A Timer On Your Life.
This is a what I call a reactive episode as the 3 topics I cover in this were all things that came into my head this week. Which isn't something I usually do. But I had a situation to deal with this week involving my ex so I talk though how I coped with that. I also talk about not making your life shorter than it needs to be and then finally I talk about living in land Delulu. A light hearted episode following a heavy episode last week.