This is the story of when I burned out, the learnings, the transformation, and the reasons why I do what I do today. And also how I support high-achieving women leaders to find sustainability in their high-performance world, become friends with themselves, and boost their confidence.
In September 2013, I was having the time of my life but burned the most important budget I had; my own health.
I was project managing a dream project. The idea was my own, and I got to run with it - Spotify style.
Everything would have been perfect if it wasn’t for my own health.
At the age of 27, when the project was finished, I just couldn’t get out of bed. I had burned out and was left a wreck.
I absolutely loved my job & the company, but I had no idea how to take care of myself.
The recovery took many years but eventually, it led me to what I do today. For this, I am incredibly grateful.
I decided to share my story, to help others not end up where I did, or seek support, for themselves, a colleague, or a loved one if they can relate.
Find the show notes and other resources at sofiavoncelsing.com/podcast
--------------------
Find all episodes & show notes at sofiavoncelsing.com/podcast.
Learn more about Working With Sofia.
Find Sofia von Celsing on LinkedIn.
Find Sofia von Celsing on Instagram.
This is the story of when I burned out, the learnings, the transformation, and the reasons why I do what I do today. And also how I support high-achieving women leaders to find sustainability in their high-performance world, become friends with themselves, and boost their confidence.
In September 2013, I was having the time of my life but burned the most important budget I had; my own health.
I was project managing a dream project. The idea was my own, and I got to run with it - Spotify style.
Everything would have been perfect if it wasn’t for my own health.
At the age of 27, when the project was finished, I just couldn’t get out of bed. I had burned out and was left a wreck.
I absolutely loved my job & the company, but I had no idea how to take care of myself.
The recovery took many years but eventually, it led me to what I do today. For this, I am incredibly grateful.
I decided to share my story, to help others not end up where I did, or seek support, for themselves, a colleague, or a loved one if they can relate.
Find the show notes and other resources at sofiavoncelsing.com/podcast
--------------------
Find all episodes & show notes at sofiavoncelsing.com/podcast.
Learn more about Working With Sofia.
Find Sofia von Celsing on LinkedIn.
Find Sofia von Celsing on Instagram.