I Feel You, A Fortify Wellness Production
Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We dive deep with our trailblazing guests about overcoming adversity.
I Feel You, A Fortify Wellness Production
Latest Episodes
You're Not Broken. You're Wounded. | Trauma, EMDR & Healing with Dr. Russ Irwin
We sit down with Dr. Russ Irwin to talk about trauma, grief, and the moment you realize you cannot “get over it” but you can get through it. We break down complex PTSD, why triggers hijack the nervous system, and what real healing looks like wh...
Dr. Tabatha Barber on Faith, Medicine & Real Healing
Your life can look successful—and still feel like survival mode.In this episode, I sit down with Dr. Tabatha Barber, a triple board-certified physician turned functional medicine leader, to talk about surrender, shame, and what real heal...
Mental Health, Body Image & Self-Worth (ft. Andrea Tamasi)
Healing doesn’t click into place one morning—it’s a loop. Old triggers, new tools, and a little more self-trust each time. In this episode, I sit down with Brooklyn-based creator and mental health advocate Andrea Tamasi for a candid conversatio...
What Burnout Actually Feels Like (Early-Stage Founder Edition) | Mini Burnout Series
Burnout doesn’t always look like a breakdown. Sometimes it’s waking up, opening your email, and feeling your entire body flood with stress.This is Bettina’s Mini Burnout Series—and today, I’m sharing what founder burnout looks l...
Turning Pain Into Purpose: Trauma, Therapy & the New Mental Health Era
We trace the path from Y2K nostalgia to a new mental health literacy, naming how public healing, EMDR therapy, and community care can turn pain into purpose. We share what inspires us about women reclaiming their stories and how Fortify aims to...