Motherhood & The Brain
Are you tired of feeling like you’re always at your wit's end, especially when it comes to yelling at your kids?
You’re not alone.
Motherhood can be overwhelming, especially when your preteen seems to push every button and you just can’t seem to get through to them without losing your temper.
This podcast is for moms who are juggling work, family, and everything in between, and are ready to stop yelling and start connecting with their kids in a more peaceful way.
We’ll take you on a journey through the ups and downs of raising a preteen, offering brain-based strategies and practical tips on how to handle everything from discipline to managing your own emotions.
We’ll dive into topics like how to better understand your child’s behavior, how to stop yelling and start listening, and how to build a stronger, more trusting relationship with your preteen.
You’ll learn about positive parenting, emotional control, and simple, science-backed methods for managing mom anger and helping your preteen thrive.
If you’re looking for real, actionable advice on how to deal with the challenges of raising a preteen, this is the place for you.
Let’s make this motherhood journey a little smoother, together.
Contact:
esther@masteryourownwellbeing.com
Motherhood & The Brain
Is Your Preteen Uninterested & Unengaged?
Discover the nuances of social withdrawal in preteens. I talk about the automatic negative interpretations of this phase, advocating for curiosity and reflection to understand your daughter's behaviors better.
Recognize the limits of control, dealing with disappointment, and embracing emotional discomfort are crucial steps for mothers.
I talk about how to tap into compassion, understanding, and self-reflection as essential elements in nurturing a healthy relationship with one's child.
This episode offers valuable perspectives on navigating the complexities of motherhood and supporting a child's development.
Follow us on social:
IG https://instagram.com/the.help.moms.yell.less.coach
Tiktok: https://tiktok.com/esther_yell_less_coach
Do you lie in bed awake at night, secretly worry that the yelling and criticism are hurting your kids; and want a safe place to change that without shame?
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