Motherhood & The Brain
Are you tired of feeling like you’re always at your wit's end, especially when it comes to yelling at your kids?
You’re not alone.
Motherhood can be overwhelming, especially when your preteen seems to push every button and you just can’t seem to get through to them without losing your temper.
This podcast is for moms who are juggling work, family, and everything in between, and are ready to stop yelling and start connecting with their kids in a more peaceful way.
We’ll take you on a journey through the ups and downs of raising a preteen, offering brain-based strategies and practical tips on how to handle everything from discipline to managing your own emotions.
We’ll dive into topics like how to better understand your child’s behavior, how to stop yelling and start listening, and how to build a stronger, more trusting relationship with your preteen.
You’ll learn about positive parenting, emotional control, and simple, science-backed methods for managing mom anger and helping your preteen thrive.
If you’re looking for real, actionable advice on how to deal with the challenges of raising a preteen, this is the place for you.
Let’s make this motherhood journey a little smoother, together.
Contact:
esther@masteryourownwellbeing.com
Motherhood & The Brain
When Your Preteen Reacts With Aggression .......
In this episode I delves into the common confrontational scenarios between mothers and preteens, particularly regarding household responsibilities like cleaning rooms.
The episode explore the feelings of frustration and failure that can arise from such interactions and challenges the perception of these conflicts as threats to parenting.
The importance of respecting children's boundaries and responding to aggression with empathy rather than further confrontation. Practical advice is offered on defusing arguments through empathy and validation, with personal anecdotes illustrating the benefits of acknowledging a child's feelings.
In the episode, I talk about communicating the importance of household responsibilities in a relatable manner and stresses the significance of consistency and clear communication.
Additionally, the episode highlights the importance of setting examples and maintaining standards for cleanliness as a collective effort.
The episode concludes with encouraging feedback and emphasizing the importance of understanding preteen behavior as expressions of their evolving identity.
Do you lie in bed awake at night, secretly worry that the yelling and criticism are hurting your kids; and want a safe place to change that without shame?
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