Let That Shift Go Podcast Artwork Image

Let That Shift Go

Lena Servin and Noel Factor

Welcome to "Let That Shift Go," a podcast hosted by siblings Lena and Noel. Join them on their journey of self-awareness as they delve into meaningful conversations about the human experience.

Lena and Noel have decided to break free from the confines of private discussions and bring their heartfelt, and at times, humorous conversations to the public. They believe that we are all going through the trials and tribulations of life, and it's comforting to know that we're not alone.

In each episode, Lena and Noel will explore various aspects of being human, sharing personal stories, insights, and lessons they've learned along the way. From navigating relationships to dealing with challenges, they'll offer a refreshing perspective on life's ups and downs.

Through candid and authentic conversations, "Let That Shift Go" aims to create a safe space for listeners to relate, reflect, and find solace in the shared human experience. Lena and Noel invite you to join them as they embrace change, growth, and let go of what no longer serves them.

Tune in and be part of a community that celebrates the beautiful messiness of being human. Get ready to let go, laugh, and discover that you're not alone on this journey. Welcome to "Let That Shift Go" podcast!

Episodes
Taking a Toxic Shift: Healing Toxic Relationships and Embracing Self-WorthAugust 14, 2024
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When Friends Can’t Handle Your Shine: Jealousy in FriendshipsJuly 29, 2024
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Lessons in Love: Teaching Kids by Example, Not FearJuly 24, 2024
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Breath, Mindset, Movement: Unlocking Your Potential with Dr. Jason FraserJuly 17, 2024
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"I was angry that I wasn't angry" Mastering the Art of Self-Awareness July 10, 2024
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People Prefer the Versions of You They Can ControlJune 19, 2024
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The Shimmer of Self-Reflection: Navigating Conflict and Social Media's Mental TollJune 12, 2024
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The Hidden Cost of Expectations: Building Better Relationships June 05, 2024
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Shift on Deck !: Sergio Cardenas on Mental Health and the Art of Self-MetamorphosisMay 19, 2024
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This Shift Doesn't Make Sense: Choosing a Familiar Hell Over an Unknown HeavenMay 15, 2024
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Forgiving Death: Dr. Adam Rizvi on the Dance with Death and the Healing Power of PresenceMay 08, 2024
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"The Shift That comes Outta Your Mouth" The Subtle Art of Parenting and the Power of ListeningMay 01, 2024
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Think and Shift Rich ! Beyond Money Mindset to a Life of Abundant PossibilitiesApril 24, 2024
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Healing and Hope: Esme Saleh's Journey Through Loss and the Rediscovery of Life's Sacred MomentsApril 17, 2024
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Circling the Shift April 03, 2024
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Monsters, Ghosts, and the Therapy of WordsMarch 27, 2024
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"It's Not Me, It's You" Laughing Through Layers: Unveiling Our Emotional Landscapes and Healing Inner Blind SpotsMarch 20, 2024
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Photo Bombs: Confronting Childhood Echoes for Family HealingMarch 13, 2024
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How Incompetent am I?March 06, 2024
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Paths to Personal Fulfillment Through Recognizing and Serving Core NeedsFebruary 07, 2024
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From Perfectionism to Power : How Compassion Can Build a Bridge to Deepen RelationshipsJanuary 31, 2024
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Shifting Perspectives to Mend Hearts and Forge Family BondsJanuary 24, 2024
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Walking in the "Woo":From Skepticism to Enlightenment Embracing Alternative TherapiesJanuary 17, 2024
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Illuminating the Path: Rosie Cataldo's Quest for Trauma Healing and Personal TransformationJanuary 08, 2024
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The Art of Asking: How Better Questions Can Revolutionize Your RelationshipsDecember 20, 2023
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