Nutrition Indiscretions
Two registered dietitians and self-identifying weirdos take a light-hearted look at topics in nutrition. From food history to the latest viral diet trend these two discuss the research and attempt to set the story straight.
Episodes
11 episodes
Ep. 9: eGFR You Going to the Mall Later?
Pam puts on her Kidney Expert hat and tells us all about estimated glomerular filtration rate (eGFR).
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Season 1
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Episode 10
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1:04:52
Ep. 8: Culty Teas
We go remote for an episode about tea cults and dive into reasons why dieticians might be a little culty themselves.
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Season 1
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Episode 9
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1:08:55
Ep. 7: Toxic Beans
Pam gets her hair did then gives us a lecture on lectins. Hope you like beans!
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Season 1
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Episode 8
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53:33
Ep. 6: Daft Chunks (of Arsenic)
HEY it's been a while. We've been busy but we're back with Kate sharing a tale of the origins of food labeling (people die) while Pam has beef with a news article. Follow us on our new Instagram! @nutritionindiscretions
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Season 1
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Episode 7
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52:27
Minisode: A Lil' Extra B12
Kate needs to air out some extra thoughts on B12 on our first minisode. Have a little taste of B12, please.
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Season 1
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Episode 6
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15:45
Ep. 5: WTFiber?
The ladies get REAL SORE over a trendy fiber gimmick. It's fiber-o'clock in this house. References:Brum et al (2016). Satiety effects of psyllium in healthy volunteers. Appetite. Accessed:
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Season 1
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Episode 5
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1:31:18
Ep. 4: "C" Men
Our scurvy lot sails the high seas and the ladies give producer Bill a microphone for some reason. References: Drouin Godin JR, Pagé B. The genetics of vitamin C loss in vertebrates. Curr Genomics. 2011 Aug;12(5):371-8. doi: ...
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Season 1
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Episode 4
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59:09
Ep. 3: Guts n' Butts
Irritable Bowel Syndrome makes its foul debut on the podcast when Kate and Pam go TMI on IBS. Reference List:Irritable Bowel Syndromehttps://www.thelancet.com/pdfs/journals/lancet/PIIS0140-6736(97)05276-8.pdfhttps://www...
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Season 1
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Episode 3
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1:16:26
Ep 2: Go Home You're Drunk
Kate and Pam get bubbly when they discuss everyone's favorite anti-nutrient: alcohol! References:
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Season 1
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Episode 2
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50:42
Ep 1: We're New Here (Thank You For Your Understanding)
In the debut episode, Kate and Pam discuss fact versus fiction on the impact of diet on interstitial cystitis after a doctor's visit goes sideways. References:Friedlander, J., Shorter, B., Moldwin, R. (2012) Diet and its rol...
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Season 1
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Episode 1
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37:34