Mind Over Macros
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
Podcasting since 2019 • 693 episodes
Mind Over Macros
Latest Episodes
Faith and Fitness with Noah Clark
In this episode, Mike is joined by Noah Clark to discuss the integration of faith and fitness. This was a great conversation about how taking care of your body and your health can be part of your faith. Follow Noah -
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Season 1
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Episode 695
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40:43
Coaches Compass: Mastering Middle of Funnel
In this episode of the Coaches Compass, Mike explains a business principle that allows you to build trust and credibility with your audience. This is a 3 step formula that works in any market, under any condition. It has multiple applications a...
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Season 1
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Episode 694
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21:45
You Need This to Reach Your Goals
In this episode, Mike explains something that is necessary in order to achieve any goal. Many people are pulled in one of two directions when it comes to pursuing a health and fitness goal. One path leads to frustration. The other path leads to...
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Season 1
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Episode 693
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34:57
Coaches Compass: Double or Triple Your Revenue
In this episode of the Coaches Compass, Mike breaks down the path to doubling or tripling your revenue. There are certain things you need to be able to answer about your business and if you can't, that is step 1. And if you to follow a step by ...
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Season 1
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Episode 692
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31:32
Understanding Functional Nutrition with Reed Davis
In this episode, Mike is joined by Reed Davis, founder of the FDN (Functional Diagnostic Nutrition) certification that has helped thousands of coaches to help their clients with a root cause approach to health and nutrition. Reed explains the c...
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Season 1
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Episode 691
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51:19