Episode 5 - Legs Up The Wall!

Welcome to Episode 5, where Dr. Cindy talks about her self treatment technique called LUTW, or Legs Up The Wall.   She's been practicing this for over 20 years and it's one of her favorites. 

Click the links below for the YouTube version of this show, plus more information on the topic.  Enjoy!

Episode 5 YouTube Link:
https://youtu.be/CSGghUxM9zk

Other LUTW YouTube Resources:
LUTW Legs Up The Wall - My FAVORITE Self Treatment
https://youtu.be/XkFu4IZ-bWU

Upside Down LUTW (Legs Up the Wall) --Self Care
https://youtu.be/Yz3wtnWhw10

Easy way to get to the wall for LEGS UP THE WALL (LUTW)
https://youtu.be/RRw_ispNXZM

Thanks for listening! See you next time!