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Essential Therapies Podcast with Dr. Cindy
Welcome to the Essential Therapies Podcast with Dr. Cindy!
Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.
We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy.com/
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Essential Therapies Podcast with Dr. Cindy
Episode 28 - Interview with Casey
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After just five months as a patient, Casey has fully embraced the myofascial self-treatment techniques she learned at Essential Therapies. In this episode, she shares how these practices enabled her to enjoy an active vacation abroad, free from pain and dysfunction. The discussion also delves into Dr. Cindy’s CALM Technique (Connect, Assess, Listen, and Move), highlighting its crucial role in effective myofascial treatment.
Tune in for this insightful testimonial to enhance your self-care routine and inspire your personal wellness journey.
To enjoy today's episode via our YouTube channel, click below:
https://youtu.be/x5S--adG3Iw
Thanks for listening! See you next time!
