Essential Therapies Podcast with Dr. Cindy
Welcome to the Essential Therapies Podcast with Dr. Cindy!
Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.
We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy.com/
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Essential Therapies Podcast with Dr. Cindy
Episode 32 - Intensive Myofascial Release with Dr. Carol Davis
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In this episode, Dr. Carol Davis, DPT, EdD, returns to share her transformative experience during an intensive two-week Myofascial Release session at the John F. Barnes Treatment Center in Malvern, PA.
Our fascial system stores trauma, emotions, and memories—often without us realizing it. When we take the time to focus inward and address these deeply held patterns, profound healing can occur. Dr. Davis discusses how dedicating multiple hours to Myofascial Release over a concentrated period provides a unique opportunity to release what no longer serves us and reconnect with our body’s inner space.
After hearing Dr. Carol’s powerful testimonial, you might be inspired to explore the benefits of clustering your own Myofascial Release treatments with your local therapist, discover the healing work at the Barnes treatment centers, or dive deeper into this often-overlooked fascial system that holds our cells—and our experiences—together.
To enjoy today's episode via our YouTube channel, click below:
https://youtu.be/y0ZBBtKHZss
Thanks for listening! See you next time!