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Pain-Free Athlete's Podcast

Dana Jones

Are you tired of feeling pain? Are you recovering from a surgery? Do you want to learn how to stay active and pain-free? I'll share tips and strategies that can help you stay safe and pain-free while you're working out. I'll also interview experts in the field of fitness, rehabilitation and pain management.


Unlocking Somatic Experiencing: Healing Pain and Stress with Laura HarakaJune 28, 2024
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Honoring a Legend: Willie Mays' LegacyJune 21, 2024
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Empowering Your Health Through Hormonal WisdomJune 14, 2024
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Confronting Gremlins and Embracing Body PositivityJune 07, 2024
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Self-Care Lessons and Insights from Dave AspreyMay 31, 2024
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Stress-Induced Chronic Pain to Holistic Health Success with Shaheen JaffaryMay 24, 2024
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Creating Your Home Fitness SanctuaryMay 17, 2024
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Overcoming Exercise Anxiety: A New Chapter Beyond Schoolyard SportsMay 10, 2024
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From Punishment to Pleasure in Pursuit of FitnessMay 03, 2024
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The Symptom Imperative and the Ongoing Journey of Self-DiscoveryApril 26, 2024
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Tapping Into Bliss: Harnessing EFT with Dawson ChurchApril 19, 2024
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Book Review Time with the Dynamic Duo: James Nestor’s BreathApril 12, 2024
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An Athlete’s Journey from Struggle to Resilience with Alec KassinApril 05, 2024
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The Athlete's Guide to a Meaningful and Measured Racing SeasonMarch 29, 2024
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Transformative Habits: Smashing Reading Goals and Mastering Chronic PainMarch 22, 2024
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The Healing Odyssey: Uniting Mind, Body, and Spirit Across Cultures with Jessica WebbMarch 15, 2024
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The Unexpected Marathon of Disneyland MagicMarch 08, 2024
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Unlocking Wellness Wisdom: Reflective Yoga, Breath Work Mastery with Courtney Hawk AngelMarch 01, 2024
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Book Review: Laughter and Lessons from The Slow AF Run ClubFebruary 23, 2024
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Unveiling the Potential of Pain Reprocessing Therapy with Grete StrunzFebruary 16, 2024
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The Life-Changing Magic of Swimming for Health and FocusFebruary 09, 2024
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The Vanguard of Veteran Wellness and First Responder Recovery, Interview with Sonya McVayFebruary 02, 2024
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The HypnoBox Experience: Pioneering the Path to Self-Healing with Bernhard TewesJanuary 26, 2024
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Exploring the Heritage of Sweat: A Journey Through Fitness Trends and InnovationsJanuary 19, 2024
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The Art of Balancing Self-Care and Fitness During the HolidaysJanuary 12, 2024
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