The Mindful Womb Podcast
The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood.
Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness your inner power, embrace personal growth, and become the best version of yourself as you grow your family.
The Mindful Womb Podcast
31: How do I Know I Am In Labor? Signs Your Body is Getting Ready for Labor in Late Pregnancy
Wondering what changes your body will experience in late pregnancy? Or what signs to look out for that mean your body is actually in labor?
In this episode, we dive into the following:
- Signs your body is getting ready for labor in late pregnancy
- Signs labor is approaching
- How to tell Braxton Hicks contractions from actual labor contractions
Don’t forget to check out the blog post
Resources mentioned:
>> A Path to A Powerful Birth Class
>> Clear Your Birth Fears Guide
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.