42: The Secret to Having an Orgasmic Birth- with Debra Pascali-Bonaro Artwork

The Mindful Womb Podcast

The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood.

Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness your inner power, embrace personal growth, and become the best version of yourself as you grow your family.

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The Mindful Womb Podcast

42: The Secret to Having an Orgasmic Birth- with Debra Pascali-Bonaro

June 04, 2024 • Clara O'Rourke - Clear Light Birth • Episode 42

On this episode of the Mindful Womb Podcast, we are joined by Debra Pascali-Bonaro, a world-renowned inspirational speaker, host of the Orgasmic Birth podcast, filmmaker, doula trainer, childbirth educator, and author. Debra shares the secrets to experiencing more love and intimacy in birth and parenting.

In this episode, we dive into the following:

What is orgasmic birth?
How to prepare for an orgasmic birth
How to reduce pain in labor and experience more pleasure
How to promote oxytocin for a more blissful birth experience
Stepping into your power in birth and postpartum
How partners can help contribute to supporting an orgasmic birth

Don’t forget to check out the blog post

You can find more about Debra’s work at: https://www.orgasmicbirth.com/

And follow her on Instagram at @orgasmicbirth

Resources mentioned:

>> FREE Clear Your Birth Fears Guide

>> FREE WORKSHOP: 3 Essentials for Having an Empowering Birth

>> A Path to A Powerful Birth Class

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Trigger warning: Gendered language

Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.