The Mindful Womb Podcast
The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood.
Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness your inner power, embrace personal growth, and become the best version of yourself as you grow your family.
The Mindful Womb Podcast
51: Overcoming Loss & Finding Joy in Pregnancy Together: Steph and Iman's Birth Story
Steph and Iman share their conception and birth story, highlighting the lessons learned and the ways in which their experience with an infertility diagnosis and prengnacy after loss can inspire others.
In this episode, we dive into the following:
- Navigating an infertility journey in partnership
- Overcoming loss
- Finding joy in the journey to parenthood
- Managing gestational diabetes and preeclampsia
- Finding agency in the induction process
- How to drop into a meditiative state during labor
- Seeing out gratitude and joy along the journey
Trigger warning: pregnancy loss and ectopic pregnancy
If you are struggling with infertility and would like to get in contact with Stephanie and/or Iman you can email me at info@clearlightbirth.com and I can put you in touch.
Don’t forget to check out the blog post
Resources mentioned:
>> FREE Birth Plan Template (Birth Preferences)
>> A Path to A Powerful Birth Class
>> FREE WORKSHOP: 3 Essentials for Having an Empowering Birth
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.