Friends Who Smash Podcast
Alfred & Sherrell Duncan, stars of the National TV Show "Love and Marriage DC", are more than just a power couple. They are authors, playwrights, actors, certified relationship facilitators, and officiators. With a viral surprise same-day wedding proposal, they have been all over the TV Screen and Airwaves. As hosts of the "Friends Who Smash" podcast, they explore the dynamics of modern relationships in marriage and friendship, with a focus on transparency and challenging societal norms. Additionally, their friendship is the foundation of their partnership, and they bring that dynamic to their work, providing unique perspectives on love, marriage, and everything in between.
Episodes
47 episodes
Ep 43 "Security & Therapy - Ryans Back"
Welcome to the 43rd episode of Friends Who Smash Podcast!🎉 We're thrilled to have the talented Alicia Kryss, cast member of Love and Marriage DC, co-host of FuntimeMoms podcast, and owner of Haute Toppings - the trendy earrings brand, as our guest...
•
53:39
Ep. 42 "Good Look and Good Press"
Welcome to another episode of Friends Who Smash podcast! On this episode, we have the honor of speaking with The Media Prince, a 15x Award Winning Journalist and Media Specialist, and Brooke Dyson, founder and owner of FORTITUDE FIT, a lifestyle b...
•
50:34
Ep. 41 "Content Queens & Besties"
In this episode of Friends Who Smash, we sit down with the hilarious Katryce, better known as "The Funny Momma," and her best friend, celebrity nail artist Celeste. Katryce takes us on a journey through her experiences as a mom of three, while als...
•
50:42
Ep. 40 "Love and Marriage???????"
Welcome to this week's episode of Friends Who Smash! In this installment, we sit down with Winter Harris, star of Love and Marriage D], and budding lyricist Yusha Assad. Both of them are divorcees, so we delve deep into their past experiences and ...
•
43:27
Wives Panel Recap
This was a very dope episode. We are looking to do this again soon. So much information from the wives. Here are a few clips of our conversation. If you wanna hear the conversation in its entirety, go back and check out episode 30th. Also, we ...
•
10:30
Recap #1
In this week's episode, we grab some of the dopest clips from our first 3 episodes of this year. Full of gems, jokes, and just real stuff. For the full episodes, check out episodes 11, 14, and 15.
•
24:46
Ep. 39 "Spaghetti and Waffles, SMH"
In this week's episode, we discuss the challenges of Men and Women being so different in how they move. From Men not looking for stuff to Women not allowing Men to correct them, and so much more. This is definitely a conversation starter. Let u...
•
41:23
Ep. 38 "We are a relationship case study"
In this episode of Friends Who Smash, we bring you into our world. Fully into our world. We start off discussing "Love at first sight" and immediately spin off into a debate. Lol. Enjoy.
•
43:15
Ep. 37 "Can I ask you random questions?"
In this week's episode of Friends Who Smash, Home Edition, we ask each other very random questions. All pertaining to love and relationships. We also explain how Views From Forever stage play was developed. Get tickets to the October 30th show a...
•
35:25
Ep. 36 "How is your sexual health?"
In this week's episode of Friends Who Smash, we introduce yall to the "Home Edition". We get deep in conversation about sexual health, twitter, and the gender war. These conversations get very emotional so be prepared to be triggered.
•
34:44
Rewind show with Eddie Bryant "Love and Comedy"
In this episode of Friends Who Smash Podcast, we take you back to when we talk to our good friend and comedian extraordinaire, Eddie Bryant. We discuss how Eddie played a big part in us meeting each other. We also talk about how Comedy and Love wo...
•
50:01
Ep. 35 "The Extras & Their Husbands"
In this week's episode of Friends Who Smash, we chat with the Hilarious Johnsons. #BunandBear. This is such a funny episode, yet very serious and vulnerable. We talk about the wives being extra and the husbands dealing with it. lol. Bike Rides to ...
•
1:13:30
Ep. 34 "To the Top"
In this episode of Friends who smash podcast, the Duncans discuss what they are learning in marriage counseling; Alfred writing a new hit single; why Sherrell calls Alfred "To the Top" and a whole bunch of other stuff. Enjoy, subscribe, share, an...
•
51:45
Ep. 33 "Single with no kids"
In this episode of Friends Who Smash, we talk to Jherrell and Caressa, who are both single and without children. We get real about the dating scene and life as a single adult with no kids. Please like, share, comment, and subscribe to our channel.
•
1:02:17
Ep 32 "Retreat, Refresh, Rebuild"
In this episode of Friends Who Smash, we talk to Jeremiah and Tiarra Abu-Bakr. One of the 9 couples that attended our first couples retreat. We talk about empire building, co-parenting, blended family, and so much more. Please like, share, comme...
•
1:08:48
Friends Who Smash Rewind Show with MuMu Fresh
In this episode of Friends Who Smash, we take it back to when our show was airing on WHUR HD Radio. We sat down with the amazing Maimouna Youseff aka MuMu Fresh to talk about all of her splendor and more. Check it out for yourself. Like, Share, Co...
•
54:58
Ep. 31 "From a Husbands POV"
On this episode of Friends Who Smash, we invited 3 husbands to sit down and talk about all things marriage. From Work Husbands to erectile dysfunction to throples. We left no stone unturned. Please like, share, comment, and subscribe to our channe...
•
1:12:51
Ep. 30 "Once Upon a Wives" (Wife Panel)
In this episode of Friends Who Smash, Sherrell sits down with 3 dynamic wives to discuss how they keep their marriage spicy, how they settle arguments, and how they juggle being a wife and being e everything else. Tap in and chime in. Share, comme...
•
1:02:51
Ep 29 "Love isn't enough"
In this episode of Friends Who Smash, we talk about people trying to change their partners; how love isn't enough; and attention-seeking pictures/outfits. Comment, share, like, and subscribe.
•
51:12
Ep. 28 "Hug yourself - Single Life"
In this episode of Friends Who Smash, we talk to three single people to find out what it's like in the dating world. A lot was revealed and a lot to unpack.
•
1:41:52
Ep. 27 "Ultimatums and Labels"
In this episode, we talk about not being labeled Vegans and how Sherrell moves so fast to let the internet hold her accountable. We dive into some of the things we questioned that happened in "The Ultimatum" and how it pertains to real life.
•
43:19
Ep, 26 "Love Languages, Safe Spaces and break-ups"
On this episode of Friends Who Smash, we talk to Jazzmine and Cowen about love languages, safe spaces, and break-ups. Very transparent conversation with lots of conflicts and ah-ha moments. Check it out. Pick up a copy of each of our books. Yes...
•
1:19:53
Ep. 25 "Temptations and Sex History"
On this episode of Friends Who Smash, we talk about being on an island filled with temptations and does sex history really matter when you think you've found the one. This episode is wild, fun and informative. Check it out. Pick up a copy of eac...
•
33:51
Ep. 24 "Too many Big Butts and Twerking going on"
On this episode of Friends Who Smash, we sit down with the Fox's to talk about all things marriage. From PostPartum to Squirting to Twerking. Yeah, it's a lot to cover, but y'all already know we smashed it. Check it out, comment, share, like, o...
•
42:30
Ep. 23 "The ENTIRE Forever Duncan Story"
In this week's episode of Friends Who Smash, we break down the entire Forever Duncan story. It took some time for us to get to marriage. A lot of break-ups and learning to deal with each other. This is the most in-depth that we've ever gotten abo...
•
49:35
