The Intelligent Change Podcast
Join the creators of The Five Minute Journal as they discuss life, business insights and fascinating intelligent journeys with each other, as well as with inspiring guests. Covering topics such as life purpose, building a life that you love, relationships, entrepreneurship, spirituality, health, parenting and much more.
New episodes of The Intelligent Change Podcast are available every Wednesday.
Episodes
11 episodes
11. Breaking Free from Self-Sabotage with Africa Brooke
Mimi Ikonn sits down with with Africa Brooke, consultant, mentor, and speaker specialising in helping people in and out of the public eye navigate personal and professional challenges relating to self-sabotage and self-censorship.Africa...
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Episode 11
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1:06:04
10. Embracing Life with Positivity with Samy Samandjeu
Mimi Ikonn sits down with Samy Samandjeu, author, entrepreneur and founder of Creativesapp—a software company specialising in delivering innovative creative and digital media solutions tailored to the unique needs of the creative industry.<...
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Episode 10
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49:39
9. Simple Health Hacks for Better Health with Tim Gray
Alex Ikonn sits down with Tim Gray, the United Kingdom’s leading biohacker and founder The Health Optimisation Summit—a leading European conference that serves as a platform for visionary leaders from the health, biohacking, and fitness industr...
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Episode 9
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43:47
8. Turning Dyslexia Into a Superpower with Sarah Ann Macklin
Mimi Ikonn sits down with Sarah Ann Macklin, a registered nutritionist, mental health advocate and host of Live Well Be Well Podcast. Sarah Ann Macklin talks about turning dyslexia into a superpower, her modelling journey, and how s...
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Episode 8
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53:40
7. Choose the Right Path and BE GRATEFUL with Alex and Mimi Ikonn on Live Well Be Well with Sarah Ann Macklin
Sarah Ann Macklin sits down with our founders, Alex and Mimi Ikonn, on her Live Well Be Well Podcast—a show helping high performers improve their health and wellbeing.Alex and Mimi Ikonn discuss the transformative power of gratitude and...
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Episode 7
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57:00
6. An Amazing TRUE Story of Dying and Coming Back to Life to THRIVE with Matthew Pohlson
Alex Ikonn sits down with Matthew Pohlson, Co-Founder and CEO of Omaze—an online fundraising platform that offers people the chance to win once-in-a-lifetime experiences while supporting nonprofits around the world.Matthew Poh...
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Episode 6
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1:02:36
5. The Power of Pleasure with Regena Thomashauer
Mimi Ikonn sits down with Regena Thomashauer, a feminist icon, teacher and author of Pussy: A Reclamation—a New York Times bestseller delivering the tools and practices any woman requires to do and be whatever she wants in this life. <...
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Episode 5
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49:49
4. Finding the Activist Within You with Arizona Muse
Mimi Ikonn sits down with Arizona Muse, a successful model, keen activist for sustainability, and founder of Dirt Charity—an independent charitable organisation working toward regenerating soils that have been degraded by conventional agricultu...
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Episode 4
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51:04
3. Emotional and Social Well-Being with Boniface Verney-Carron
Alex Ikonn sits down with Boniface Verney-Carron, an Osteopath and founder of the Verney-Carron Health Practice—a holistic health clinic taking into consideration biomechanics, neurology, circulation, digestion and psychology for the treatment ...
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Episode 3
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1:06:09
2. Building a Life of Abundance with Sahil Bloom
Alex Ikonn sits down with Sahil Bloom, investor, entrepreneur, writer, content creator and author of The Curiosity Chronicle—a bi-weekly newsletter sharing insightful tips to help you live a healthier and wealthier life. ...
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Episode 2
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1:05:52
1. Sexual Wellness and Embodiment with Chloe Macintosh
Alex and Mimi Ikonn sit down with Chloe Macintosh, founder and CEO of Kama—a science based sexual wellness app on a mission to transform how we experience pleasure and its role in our mental, physical, and relational wellbeing...
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Episode 1
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56:31