Running Man Self Regulation Skills Project
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring
Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming.
Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations.
Gain insights from psychology, neuropsychology, physiology, sociology, biology, and social dynamics, explained in everyday language without overwhelming scientific jargon.
Tell me what you would like to hear on the podcast and your feedback is appreciated: runningmangetskillsproject@gmail.com
Running Man Self Regulation Skills Project
Impulsive Speech, Self-Regulation and Social Responsibility; Timing is Everything in Communication
Ep 58. The consequences of impulsive speech and the importance of mindful communication. Learn how practicing self-regulation and common courtesy can prevent conflict and promote positive social interactions.
We're witnessing a concerning rise in impulsive speech and attention-seeking behaviors, both online and in-person interactions. This trend can normalize disrespectful communication and contribute to real-world conflicts.
It's crucial to recognize that words have significant power—especially for individuals prone to aggressive reactions. Practicing self-regulation in speech can prevent unnecessary confrontations and mitigate the risk of escalating conflicts.
Lead with common courtesy in all interactions; it costs nothing and fosters positive social outcomes. By mindful communication and thoughtful expression, we can promote harmony and understanding in our communities.
Discover how practicing restraint in speech can enhance personal safety and cultivate a more respectful social environment. Walk confidently, advocating for responsible communication in every interaction.