Running Man Self Regulation Skills Project
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring
Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming.
Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations.
Gain insights from psychology, neuropsychology, physiology, sociology, biology, and social dynamics, explained in everyday language without overwhelming scientific jargon.
Tell me what you would like to hear on the podcast and your feedback is appreciated: runningmangetskillsproject@gmail.com
rogue musician/creator located at lazyman 2303 on youtube.
Music intro and outro: Jonathan Dominguez
You can Support the running man self regulation skill project at:
https://www.buzzsprout.com/2216464/support
Running Man Self Regulation Skills Project
Traditions, Conservation and Innovation: the Role of Tradition in Skill Building and Self-Regulation
Ep 68. Explore the significance of tradition in skill preservation and self-regulation. Understand how deeply embedded behaviors affect reactions and learn to evaluate their relevance in modern contexts for improved self-awareness and growth.
Tradition often evokes images of family gatherings and preservation of valuable skills across generations. In skill development, traditions play a crucial role in conserving knowledge that withstands time, ensuring its relevance beyond passing trends or obsolete practices.
When it comes to self-regulation skills, our behaviors and reactions can be deeply rooted in tradition, sometimes leading to overreactions in situations that might otherwise be inconsequential. It's essential to introspect and question whether these 'traditions' of behavior still serve us well in today's context.
Reflect deeply, evaluate the relevance of these traditions, and pave the way for personal growth. Start your journey towards better self-regulation today. Walk Well.
intro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303.
New musical intro and outro music created by Ed Fernandez guitarist extraordinaire. To get in contact with Ed please send me an email at runningmangetskillsproject@gamil,com and I will forward him the contact.
Donations are not expected but most certainly appreciated. Any funds will go toward further development of the podcast for equipment as we we grow the podcast. Many thanks in advance.
https://www.buzzsprout.com/2216464/support