Running Man Self Regulation Skills Project
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring
Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming.
Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations.
Gain insights from psychology, neuropsychology, physiology, sociology, biology, and social dynamics, explained in everyday language without overwhelming scientific jargon.
Tell me what you would like to hear on the podcast and your feedback is appreciated: runningmangetskillsproject@gmail.com
rogue musician/creator located at lazyman 2303 on youtube.
Music intro and outro: Jonathan Dominguez
You can Support the running man self regulation skill project at:
https://www.buzzsprout.com/2216464/support
Running Man Self Regulation Skills Project
Impulsive Speech, Self-Regulation and Social Responsibility; Timing is Everything in Communication
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Ep 58. The consequences of impulsive speech and the importance of mindful communication. Learn how practicing self-regulation and common courtesy can prevent conflict and promote positive social interactions.
We're witnessing a concerning rise in impulsive speech and attention-seeking behaviors, both online and in-person interactions. This trend can normalize disrespectful communication and contribute to real-world conflicts.
It's crucial to recognize that words have significant power—especially for individuals prone to aggressive reactions. Practicing self-regulation in speech can prevent unnecessary confrontations and mitigate the risk of escalating conflicts.
Lead with common courtesy in all interactions; it costs nothing and fosters positive social outcomes. By mindful communication and thoughtful expression, we can promote harmony and understanding in our communities.
Discover how practicing restraint in speech can enhance personal safety and cultivate a more respectful social environment. Walk confidently, advocating for responsible communication in every interaction.
intro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303.
New musical intro and outro music created by Ed Fernandez guitarist extraordinaire. To get in contact with Ed please send me an email at runningmangetskillsproject@gmail.com and I will forward him the contact.
Donations are not expected but most certainly appreciated. Any funds will go toward further development of the podcast for equipment as we we grow the podcast. Many thanks in advance.
https://www.buzzsprout.com/2216464/support