RenourishED  Podcast Artwork Image

RenourishED

Millie Thomas & Olivia Soha

Full recovery from an eating disorder is possible and Millie Thomas (Eating Disorder Recovery Coach and NLP practitioner) and Olivia Soha (Eating Disorder Recovery Coach) are here to show you how!


They are both fully recovered from their eating disorder battles and now they are here to help you do the same.


RenourishED is a safe space for you to turn to on those tough days in recovery when you feel like giving up. 

Millie and Olivia will be sharing their invaluable lived experience, tools, strategies and motivation to help you on your journey to freedom and they will also have some amazing guests joining them along the way.


Eating disorder recovery is a rollercoaster and they are here to ride it with you! 

Episodes
RenourishED Community Q & A: From Rigidity and Chaos to Heartfelt LivingJune 09, 2024
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Carolyn Costin: Key Four - Feel Your Feelings, Challenge Your ThoughtsJune 02, 2024
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Sarah Liz King: Health at Every Size, Intuitive Eating and HA RecoveryMay 26, 2024
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Dr. Georgie Buckley: Trauma-Informed, Neurodivergent and Inclusive Care in Eating Disorder TreatmentMay 19, 2024
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Carolyn Costin: Key Three - It's Not About The FoodMay 12, 2024
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Dr. Anita Johnston: Neuroscience, Metaphor and Exploring the Symbolic Language of RecoveryMay 05, 2024
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Lexi Crouch: From Anorexia to AwakeningApril 28, 2024
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Claire Finkelstein: Tackling Body Image Disturbance with Psilocybin-Assisted Psychotherapy April 21, 2024
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Callie-Ann: Finding Strength in Struggle - Surviving Domestic Violence and Eating Disorder RecoveryApril 14, 2024
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Melainie Rogers: Integrating Evidence-Based Practices with Cutting-Edge Recovery ApproachesApril 07, 2024
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RenourishED Community Q & ADecember 17, 2023
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Carolyn Costin: Key Two - Your Healthy Self Will Heal Your Eating Disorder Self December 10, 2023
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Navigating the Holiday SeasonDecember 03, 2023
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Ariana Elias: Innovative Approaches to Eating Disorder TreatmentNovember 26, 2023
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Carolyn Costin: Key One - Motivation, Patience & HopeNovember 19, 2023
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You Can Change Your BrainNovember 12, 2023
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Georgia Houston: Lived Experience Dietetics & Navigating Pregnancy after an Eating DisorderNovember 05, 2023
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Fear of ChangeOctober 29, 2023
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Carolyn Costin: The Power of Recovery Coaching October 22, 2023
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Welcome to RenourishEDOctober 15, 2023
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RenourishED TrailerOctober 01, 2023
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