Grab your Keys and Go Podcast Artwork Image

Grab your Keys and Go

Soul Presence

As the washing piles up again, unintentionally we are swept away in the busyness of motherhood, feeling zapped of energy, while our passions sit in dust, on the top shelf.  But who says it has to be this way? 


Hi I’m Nat and I’m Mel

And we are two passionate biz mums and we are here for the real conversations, unraveling society's hand me down beliefs about, changing the way mums do biz.


We want to set your creative juices on fire… give you a good kick up butt into momentum, and revive that entrepreneurial spirit…..


This podcast is for Mum’s who are ready to reignite their spark, step back into their passionate creator, and get that business ball rolling again


We are now a yes for a life that is full of Spicy yes’s, heart centered approaches, epic women, inspiring connections and flow .


So let’s brush off the dust, reclaim our passions back off the shelf and grab our keys and go.

44. Our Final Episode for Season 2 - A New DirectionJune 19, 2024
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43. Are you ready to Revive the part of you that you have missed?June 18, 2024
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42. Self Compassion in Overwhelm - How to Reconnect with your NeedsJune 11, 2024
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41. Harmony: The new 'Balance' in LifeJune 04, 2024
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40. Mother's Day - The Expectations of Special OccasionsMay 26, 2024
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39. Don't let fear hold you back from what MATTERS MOST to YOU. May 21, 2024
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38. How to prepare for EPIC Grab your Keys and Go Adventures with BronMay 13, 2024
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37. Let's explore the 9 till 3pm DayMay 07, 2024
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36. How to say YES in the MESS of Menopause with Melissa NymanApril 25, 2024
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35. Add MORE to your schedule to create MORE space in your week.April 23, 2024
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34. Reclaiming your BEST Life in the Mess of LifeApril 12, 2024
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33. Creating an Easy Exit from the House with Value Based Parenting Strategies - with Suzie ForbesApril 08, 2024
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32. Is there Such a Thing as Balance?? - With Bec DuffieldMarch 20, 2024
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31. Play Money Insights with Money Coach JessMarch 17, 2024
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30. Is there Fair Play in your Home?March 11, 2024
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29. Bursting the Silliness Bubble - How to have more FUNFebruary 29, 2024
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28. The Opportunity is Yours to CreateFebruary 28, 2024
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27. PMS - Find the GoldFebruary 15, 2024
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26. Play Money and the Self Worth StoriesFebruary 14, 2024
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25. Play Money - How it can support your YES!February 14, 2024
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24. Permission - The invisible step in saying YES to ourselvesFebruary 07, 2024
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23. It's about you too - Yep, parents need support too with TracyDecember 21, 2023
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21. How supportive spaces can help you say YES to YOU with HeleneDecember 01, 2023
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20. Morning Rituals as a powerful step towards saying YES to ourselves with MadhuNovember 30, 2023
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22. How to reclaim what matters to you with RachelNovember 30, 2023
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