Grab your Keys and Go
Ever wondered what it really takes to say a BIG YES?
Join Mel and Nat In Season 5 as we pull back the curtain and talk to mums who’ve done just that (said a big YES) - sharing the messy, magical behind-the-scenes of what it took to make it happen (spoiler: it’s never as simple as it looks).
If you’ve said YES to something that changed your life, we’d love to hear your story. This is you if:
- You are a Mum
- You’ve said a big YES (eg: longer period of time away from your family, something that costs a lot of money, study, life long dream that you have always put to the side, competition etc)
- Love a good conversation
- Happy to share your story
- Inspired by peoples stories
REACH OUT IF YOU HAVE A STORY TO SHARE via our DMs on INSTAGRAM or click the APPLY NOW button on insta @grabyourkeysandgo
Grab your Keys and Go
22. How to reclaim what matters to you with Rachel
We invite you to JOIN THE WAITLIST for our "Soul Presence membership space www.soulpresence.com.au Come Journey with us, as together we explore the possiblities that await us, and ride the wave of each other's momentum as we move towards a heart led life.
Episode 22. How to Reclaim what Matters to YOU with our Special Guest Rachel
Rachel attended our most recent Grab Your Keys and Go Retreat in September this year and shared her experience on her podcast which you can listen to here:
https://www.buzzsprout.com/2218063/13623663
We had so much to talk about that we have invited her back to finish the conversation, but really I think we just created more things to talk about. Ha Ha
Mel and I love a good conversation and this one is something special.
In this episode we dive into how to bring the pieces together to support you to get out of the house to the BIG and small things.
Rachel shares with you some of the things that you might be tussling with before you are ok to choose yourself and the things you love. I love when she highlights the vulnerability hangover!
The 'vulnerability hangover' can arrive after you have actually already said YES to yourself, and it's filled with doubt, unease, indecision, and can often show up questioning if it's ok for you to do the things you love.
It might sound like this:
"Am I really allowed to choose myself?"
You might notice yourself starting to sabotage the activity through subtle ways as Rach so beautifully shares with you.
She then moves through how she was able to RECLAIM what matters to her.
And one of the first questions she asked was, 'What can we do to make this possible?'
You can find Rachel and all her amazing offerings here:
https://www.createvitality.com.au
Thanks for chatting with us Rach xx
Until next time,
Nat and Mel
Head over to our Grab Your Keys and Go community for some juicy conversations around the topics of our podcasts
https://www.facebook.com/groups/1921054834941568
