The Paul Weber Podcast
Every Thursday, I will be covering training, nutrition and lifestyle for fitness, hybrid and tactical athletes.
The Paul Weber Podcast
082 Differences between Tactical Training and Fitness Sport
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Paul Weber
I was recently asked what my thoughts are on rucking for fitness athletes.
The main differences between fitness sport and tactical training are:
1. Careerspan
2. Skills
In short, tactical and fitness sport are different disciplines with unique demands.