I was recently asked what my thoughts are on rucking for CrossFit.
The main differences between CrossFit and Tactical training are:
1. Careerspan
2. Skills
In short, Tactical and CrossFit are different disciplines with unique demands.
I was recently asked what my thoughts are on rucking for CrossFit.
The main differences between CrossFit and Tactical training are:
1. Careerspan
2. Skills
In short, Tactical and CrossFit are different disciplines with unique demands.