Awakening Now
Self-Inquiry.
Ilona invites to answer questions from your own experience. She points to what is actually here right now.
Awakening.
Something that is always here comes into focus. The illusion of a separate self is seen through and falls away. Everything starts making sense.
Inner Peace.
It is here, only it appears veiled by thoughts, stories, expectations, images of how life should be. It takes dedication and practice to meet what arises so that it can self-release. Peace is found by noticing it. And here you can rest in being.
Awakening Now
You Are supported. Conversation with Christine Wushke Part 2
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In the second part of the conversation, Christine Wushke shares about the early days of seeking, when she was in an office job thinking about Awakening and Enlightenment. She found solace in a used bookstore where she discovered Eastern philosophy books and felt supported on her path by always being given the next thing she needed.
We discuss the importance of micro shifts in everyday experience and how these small changes lead to a bigger transformation. The conversation shifts to the importance of being present in the moment and taking one step at a time. We discuss the concept of everything being interconnected, using the example of fascia in the body as a reflection of this idea. Overall, the conversation highlights the importance of being mindful and present in order to facilitate awakening, integration and healing.
Christine Wushke is a myofascial release expert, a certified yoga therapist, a registered massage therapist and a Hakomi practitioner with over 20 years of experience. Christine runs the Journey to Light Wellness Center and is the author of the book 'Freedom is Your Nature'. Christine’s effective techniques will help you build self-awareness, interoception and, most importantly, a loving relationship with your body. Her approach to helping people live in balance with their body, mind, spirit and the world around them is informed by the Eight Limbs of classical yoga, biotensegrity, her background in myofascial release and Hakomi, the latest neurodevelopmental research coming out of the scientific community, and her compassion for her fellow humans.
She is also passionate about making the profound benefits of mindful movement practice accessible across the diversity of human experience, including those with chronic pain, limited mobility and those who are not financially or culturally privileged.
Christine's website
https://freelyhuman.com
Youtube
@christinewushke
Facebook
https://www.facebook.com/let.your.heart.sing
If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is
http://www.IlonaCiunaite.com I’ll be happy to help.
Liberation Unleashed
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Liberation Unleashed book is available on Amazon.
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6
#awakeningnow #ilonaciunaite #self-inquiry
Info about free monthly meetings on Zoom
http://ilonaciunaite.com/events/
Podcast
https://awakeningnow.buzzsprout.com
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Websites
http://ilonaciunaite.com
http://liberationunleashed.com