Awakening Now
Self-Inquiry.
Ilona invites to answer questions from your own experience. She points to what is actually here right now.
Awakening.
Something that is always here comes into focus. The illusion of a separate self is seen through and falls away. Everything starts making sense.
Inner Peace.
It is here, only it appears veiled by thoughts, stories, expectations, images of how life should be. It takes dedication and practice to meet what arises so that it can self-release. Peace is found by noticing it. And here you can rest in being.
Episodes
63 episodes
The Journey To Spiritual Awakening Beyond Thinking With Christina Guimond
The journey to Spiritual Awakening beyond thinking may take years and many realisations. Step by step illusions are seen, and the whole picture comes to full view. Listen to the awakening story of Christina Guimond. She is an awakening to non-d...
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Episode 63
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1:00:16
Awakening To The Influences That Drive Us With Mike Vera
There are many different awakenings and today we explore awakening to the influences that drive us with Mike Vera. What influences your choices, and worldview, what unquestioned beliefs are unconsciously shaping your experience? Th...
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Episode 62
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53:58
Get Support You Need At The Perfectly Okay Community
Have you heard of the Perfectly Okay community? A wonderful community offers the support you need and is available for everyone seeking awakening, going through the shift and exploring what’s here after the shift. If you feel alone on ...
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Episode 61
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1:05:08
Self-Inquiry Session 2: When The Belief System Starts To Collapse
Meet Omar in our second self-inquiry session and see how he is doing.When the belief system starts to collapse it can be very intense and confusing. How to navigate what happens next?This raw, open and sincere conversation reveals w...
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Episode 60
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43:12
Self Is A Story Behind Stories With Chris Niebauer
Self is a story. Created by the left brain and experienced as your inner voice there is a story. A story behind all stories.Meet Chris Niebauer. He is the author of a famous book No Self, No Problem. Chris earned his Ph.D. in cognitive ...
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Episode 59
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59:47
How To End Seeking. A Self Inquiry Session
If you are seeking and want to know how to end the seeking, this episode is for you. If you want to see the truth and are ready, watch this and follow along.Welcome to this self-inquiry session with Omar. We dive right into it....
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Episode 58
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54:33
How To See Through Self Illusion With Christiane Michelberger
If you need a manual on how to see through the self-illusion listen to my conversation with Christiane Michelberger. She has just published a new book, which is exactly that. I have met Christiane through Liberation Unleashed. She ...
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Episode 57
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57:43
Everything Changes, Nothing Stays The Same With Tim Cliss
Tim Cliss is a well-known non-duality teacher, speaker, and author. Our conversation revolves around awakening, non-duality, nothing and everything. Tim shares a little bit of his awakening story which was full of desperation, alonenes...
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Episode 56
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1:05:02
Identity Shift: Awakening To The Natural State With Angelo Dilullo
Awakening to the natural state is an identity shift, and it's a shift from what you think and imagine yourself to be to seeing what is always here underneath all concepts. In this episode meet Angelo Dillulo. Angelo stands out from...
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Episode 55
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1:00:43
How To Know If You Are Awakened With Delson Armstrong
How do you know if you are awakened? If this question is alive and you want confirmation, listen to this episode. You may get your answer. Meet Delson Armstrong. We talk about what awakening is, how identification works, what the d...
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Episode 54
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54:55
Discover Buddhist Practice To End Suffering With Doug Kraft
Meet Doug Kraft and get practical advice on using Buddhist practice to end suffering. This conversation is filled with clear, simple pointers and tools you can apply today. You do not need to be a Buddhist to practice meditation and relaxation ...
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Episode 53
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1:01:37
You Are supported. Conversation with Christine Wushke Part 2
In the second part of the conversation, Christine Wushke shares about the early days of seeking, when she was in an office job thinking about Awakening and Enlightenment. She found solace in a used bookstore where she discovered Eastern philoso...
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Episode 52
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1:02:42
Integration Of Awakening: How To Balance Your Nervous System With Christine Wushke Part 1
If you are seeking information on how to balance your nervous system, watch this episode. I talk to Christine Wushke about ways to balance and integrate the body-mind system in the awakening process. Christine shares her awakening ...
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Episode 51
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48:45
10 Fetters and The Wheel Of Identification with Todd and Pernille Lent Damore
Today I am talking to Todd and Pernille Lent Damore, a married couple, dedicated and inspired to share practical tools and teach 10 fetters in a unique way.The teachings about the 10 fetters originate from Buddhism and are regarded as “...
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Episode 50
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55:46
Awakening To The Human Condition With Chris Grosso
My guest today is Chiss Grosso and you may know him from his books on non-nonsense spirituality. Chris is openly sharing his story which is intense, raw and emotional. If you have high sensitivity to issues of substance abuse, addiction or suic...
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Episode 49
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58:22
Spiritual Awakening Meets Psychology With Elad Chone
Listen to the spiritual awakening story of Elad. He had an awakening experience when he was seventeen years old. Since then there has been a journey of opening more and you can see and feel the flavour of his being. It’s kind, soft and inclusiv...
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Episode 48
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1:00:50
Self-Inquiry With Alessandro Session 4: What’s Next?
Welcome to the fourth and final Self-Inquiry session with Alessandro. We met two weeks after our last session and checked in on how Alessandro was doing and what was next for him. He is reflecting on what was the biggest change and is sharing h...
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Episode 47
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40:31
Come Back to Your Senses With Eshwar Segobind
Meet Eshwar Segobind. In today's episode listen to an incredible awakening story. A shift happened while in the recovery centre for alcoholics and drug addicts. When everything external was removed, the only place to engage with left was inside...
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Episode 46
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43:59
Snakes And Ropes With Jackson Peterson
In the second conversation with Jackson Peterson, we deeply investigate what awakening is. Jackson Peterson is a Dzogchen Teacher, an author and a practitioner. You can find our first conversation here Awakening And No Self Experie...
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Episode 45
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59:48
Stop Seeking With Dr Amy Johnson
Meet Dr Amy Johnson. In the episode, Amy shared her awakening story and together we explored what awakening is.Your biggest problem as a seeker is that you don’t know how to stop seeking, so the seeking continues. And it shows up as tho...
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Episode 44
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55:51
Poems From Infinity With Sahayak
Meet Sahayak, a monk who lives in Thailand. Today Sahayak is sharing Insights for harmony --pointers to the joy of living in the present. In this episode, Sahayak shares pointers to awakening in the form of poems that came through ...
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Episode 43
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54:05
A Conversation With A Monk
Meet Sahayak and hear his awakening story. Sahayak has lived an incredible life and a big part of his experience was being with a guru, who inspired and guided him to a genuine awakening. For many years Sahayak stayed in silence, and today ...
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Episode 42
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1:03:21
Self-Inquiry with Alessandro Session 3: Effortless Being
I had my third session with Alessandro where we delved into the experience of effortless being. During our conversation, we discussed the sense of being that is always present and never changes. We started by going through some questions and co...
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Episode 41
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55:08
Self-Inquiry with Alessandro Session 2: Beyond Concepts
I met Alessandro a week later for the second self-inquiry session to continue exploring and to look deeper beyond concepts. A different view started to form. Clarity comes and begins to establish. What is always here comes into the foreground. ...
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Episode 40
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36:59
Self-Inquiry with Alessandro Session 1: Who Am I? What am I? Is There I At All?
Dive into the self-inquiry session with Ilona and Alessandro. The main question today is who am I? You can use this video as your own inquiry by pausing upon hearing a question asked and answering for yourself before continuing to watc...
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Episode 39
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52:50