EdYouWell
Join hosts Alix Busch and Chelsea Henderson on The EdYouWell Podcast, where we empower educators to thrive in both their professional and personal lives. Dive into engaging discussions and interviews, exploring valuable insights and practical tips to enhance your well-being and teaching experience. Let's embark on this empowering journey together and discover how to thrive, both in the classroom and beyond. Tune in to elevate your well-being and teaching prowess! Episodes released biweekly.
Episodes
37 episodes
37. Be Well Explained: Worth, Essentials, Locate, and Learn
In this episode, we’re diving into the heart of what it means to truly be well. Achieving balance in life isn’t always easy—it requires thoughtful reflection and intentional action. That’s why we’re exploring four key are...
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Season 2
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Episode 37
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30:35
36. Four Ways to Find Holiday Harmony
In this episode, we discuss strategies for managing holiday stress, focusing on delegation, time management, and setting boundaries. We emphasize the importance of sharing responsibilities at work and home, planning ahead to reduce last-minu...
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Season 2
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Episode 36
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25:24
35. Hello Hygge
As the winter months bring darker days, finding comfort and warmth becomes essential, especially in the classroom. In this episode of EdYouWell, we explore the magic of hygge, a Danish concept that brings coziness and comfort into both our t...
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Season 2
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Episode 35
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24:44
34. The Perfect Classroom
In this episode of EdYouWell, we're tackling the myth of the "perfect classroom" and how chasing perfection can actually hold us back in our teaching. The truth is, perfection doesn’t exist, and pursuing it often stops us from moving for...
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Season 2
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Episode 34
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19:29
33. Unlocking the Power of Teacher Collaboration
In this episode, we delve into the transformative power of teacher collaboration. Discover how working together with fellow educators can build strong relationships, enhance your teaching practice, and make your workload more manageable. We sha...
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Season 2
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Episode 33
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20:10
32. Transform Your Wishes into Goals
In this episode of EdYouWell, we’re diving into the practical steps to transform your wishes into actionable goals. Building on our previous discussion about setting goals, we’ll explore a four-step method—Identify it, Write it, See it, Do i...
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Season 2
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Episode 32
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19:10
31. Stop Wishing in the Well!
In this episode of EdYouWell, we explore a crucial step in turning your wishes into actionable goals. Whether it's better communication, stronger connections with your class, or improved work-life balance, it's time to stop wishing and start...
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Season 2
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Episode 31
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24:33
30. Diving into Empowerment with Peter Cameron
In this episode of EdYouWell, we dive into the well of wisdom with Peter Cameron, a seasoned educator known for creating a ripple effect through his impactful projects like the MAD (Make a Difference) Initiative and Junior Water Walkers....
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Season 2
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Episode 30
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47:15
29. Generations Series Part I: Teaching in Your 20s
In this episode of the Generation Series, we dive into the well to explore the unique experiences of being a teacher in your 20s. We discuss the fresh energy and confidence young educators bring to the classroom, the challenges of being taken s...
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Season 2
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Episode 29
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33:04
28. Start Your School Day With Intention
In this episode, we dive into the importance of being intentional with your morning routine before the school day begins. We’ve talked about routines at home and how they set the stage for a successful day, but now we're focusing on how star...
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Season 2
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Episode 28
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18:39
27. FOUR Steps to Spark Student Connection
In this episode, we explore FOUR key steps to foster student connections: Plan, Prep, Play, Participate. By being intentional with these steps, you can build a strong sense of community and increase student enthusiasm. Let's dive into the we...
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Season 2
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Episode 27
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23:25
26. August Anticipation
Welcome back to EdYouWell! We’re excited to start our new season right alongside the new school year. In this episode, we’re using the 3-2-1 method to discuss three essential things to consider before the school year begins, set two personal an...
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Season 2
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Episode 26
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25:48
25. Reflection: Looking Back and Looking Forward
In this episode, we reflect on the past school year and the themes that have emerged in our discussions. We explore the importance of reflection, the annual cycle of teaching, the significance of relationships, the power of small habits, and...
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Season 1
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Episode 25
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14:32
24. Rest Part III: How to Get It
In our final episode about rest, we’re delving into the well to extract THREE ideas aimed at helping us achieve the rest we've been emphasizing. Join us as we dive into the well of relaxation. You deserve it! Let's get started!
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Season 1
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Episode 24
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18:17
23. Rest Part II: Justify It
In this episode, we justify the importance of rest for teachers. We highlight THREE main reasons why teachers deserve rest: for their own well-being, for productivity, and for showing up for others. We all need to prioritize rest and take ca...
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Season 1
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Episode 23
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20:10
22. Rest Part I: Target Your Tired
Today's episode is all about that well-deserved rest that each and every one of you incredible teachers truly deserve. With so many types of rest to explore, our focus is on targeting your tiredness—the essential first step towards leading a...
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Season 1
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Episode 22
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31:18
21. End of the Year Do's and Don'ts
Welcome back to EdYouWell! Today, we delve into a crucial topic: the do's and don'ts of wrapping up the school year. Drawing from our own trial-and-error experiences, we navigate the various challenges that arise as the academic year simulta...
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Season 1
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Episode 21
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12:35
20. Waste Not, Want Not
In recognition of Earth Day, we've prepared a special episode filled with tricks to minimize waste and curb the impulse to acquire more. The best part? These tips are versatile, suitable for both the workplace and home. Get ready for a twist...
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Season 1
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Episode 20
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13:13
19. FIVE Small Habits AT WORK that Equal Big Results
Just like it takes countless drops of water to fill an entire bucket, these drops have the power to create a ripple effect that transforms our lives. Today's focus is FIVE small habits AT WORK that hold the potential to set in motion that de...
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Season 1
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Episode 19
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17:24
18. FIVE Small Habits AT HOME that Equal Big Results
Today, we're excited to share a handful of our HOME HABITS that will kickstart the process of rolling those snowballs of positive change! Incorporating tiny habits into our daily routines can enhance our overall well-being, extending to vari...
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Season 1
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Episode 18
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16:25
17. Move for Momentum
Hey, teachers! Ever find yourself utterly drained by the day's end? In this episode, we're tapping into our full-body strength to reach into the well and draw out 5 strategies for incorporating movement into our lives. Each day, we exert phy...
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Season 1
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Episode 17
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26:55
16. After Report Cards!
Congratulations! You have completed those report cards. Your bucket must be nearly empty, and it’s almost time to fill it up again. Before you seal the envelopes, let’s dive into the well to review some last-minute details that will bring yo...
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Season 1
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Episode 16
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8:15
15. During Report Cards
After delving into our pre-report card routines, it's time to delve deeper into the well and explore FIVE WAYS to maintain momentum DURING this time-consuming process. Say goodbye to procrastination and hello to productivity!
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Season 1
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Episode 15
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22:30
14. Before Report Cards
As teachers, we understand the apprehension that comes along with writing report cards. This is a challenging undertaking that takes loads of time and mental energy. With significant experience in this area, we’re here to help you break down...
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Season 1
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Episode 14
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10:20
13. Don’t You Forget About YOU!
Are you ready to stop running on that hamster wheel and to start moving forward again? Let’s talk about getting out of survival and disillusionment and getting into rejuvenation! In this episode, we explore THREE KEY PRACTICES that will give...
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Season 1
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Episode 13
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18:14