The Mind and Wellness Podcast with Gemma Merna
The Mind and Wellness Podcast all things mind, body and soul. Focusing on connections with the aim to educate listeners.
Episodes
6 episodes
Episode 6 - Dale Pinnock The Medicinal Chef reveals his secrets to achieving optimal health.
Welcome back to The Mind and Wellness Podcast with Gemma Merna! In this episode, Gemma sits down with renowned Nutritionist and best-selling author Dale Pinnock, also known as @themedicinalchef.Navigating the world of nutrition can be a...
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51:44
Episode 5 - Unlocking Your Potential: The Power of Hypnotherapy for Performers with Katie Crooks
Introducing episode 5 of the Mind and Wellness Podcast with Gemma Merna. In this insightful episode with The Artists Hypnotherapist; Katie Crooks we discuss her incredible work with professional performers, helping them to unblock their creativ...
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1:03:13
Episode 4 - Manifesting a Life Beyond Your Wildest Dreams with Katy Sloane
In this episode of The Mind and Wellness Podcast, your host Gemma Merna steps into the world of spiritual transformation and manifestation with her dear friend Katy Sloane. Katy, a former fashion designer, takes us on an inspiring journey throu...
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48:38
Episode 3 - Determination Fuels Success: Liz Fletcher's Remarkable Journey
Introducing Episode 3 of The Mind and Wellness Podcast with Gemma Merna! In this episode, we have the pleasure of sharing the inspiring journey of Liz Fletcher, a remarkable woman of unwavering determination and resilience.Liz Fletcher ...
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47:31
Episode 2 - Transformation Through Hypnotherapy: A Journey to Healing and Finding Balance
In this deeply moving episode of The Mind and Wellness Podcast with Gemma Merna, she welcomes a truly inspirational guest, Sharon. Sharon's remarkable journey from a place of fear and uncertainty to becoming a well respected hypnotherapist has ...
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42:23
Episode 1 - Building Resilience: Sheryl's Journey Through Cancer
Join us on this special episode of The Mind and Wellness podcast as our host, Gemma Merna, welcomes an extraordinary guest, Sheryl. In this inspiring episode, Mind and Wellness community member Sheryl shares her incredible journey of resilience...
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1:00:36