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Primal Foundations Podcast
Welcome to the Primal Foundations Podcast! We will dive into what I believe are the 4 essential foundations you need to live a healthy lifestyle.
Strength , Nutrition , Movement , and Recovery.
Get ready to dive into discussions that will guide you on your transformative journey to unlocking your path to optimal health.
Don't miss out on the latest episodes – subscribe now to the Primal Foundations Podcast.
Podcasting since 2023 • 58 episodes
Primal Foundations Podcast
Latest Episodes
Episode 51: Toxic Superfoods with Sally K Norton, MPH
Sally K. Norton shares her powerful journey from health-conscious eater to chronically ill patient, and the surprising discovery that changed everything. After decades of unexplained pain, surgeries, and symptoms that baffled doctors, Sally fou...
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Season 2
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Episode 51
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1:02:18
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Bonus Episode: #5 The Art of Coaching: From Niches to Mindsets
Three veteran strength coaches—Nathan Bañuelos, Nikki Georgeson, and Tony Pascolla.—pull back the curtain on the realities of the personal training industry, bringing decades of combined experience to a candid discussion about coaching practice...
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1:05:25
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Episode 50: Strength, Speed, and the Art of Coaching w/ Hunter Crine
Navigating the noise of the fitness industry can feel overwhelming, but Hunter Crine, founder of Kettlebell Coach University (KBCU), has forged a clear path to success. Beyond mentoring top coaches, Hunter has built a thriving community where p...
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Season 2
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Episode 50
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1:00:33
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Episode 49: Carnivore in the Kitchen with Courtney Luna
Join us for a riveting conversation with Courtney Luna, a former yacht chef turned passionate carnivore advocate, as she shares her journey from battling food addiction and yo-yo dieting to finding freedom through a fully carnivorous lifestyle....
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Season 2
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Episode 49
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50:20
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Episode 48: The Path to Healing with Ivy Sardi
Join us for an inspiring conversation with Ivy Sardi, a passionate advocate for the carnivore lifestyle and natural medicine. From his Italian upbringing in Australia to overcoming addiction and finding redemption in prison, Ivy shares his jour...
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Season 2
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Episode 48
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57:40
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