How Can Films Help in Addiction Recovery? Ted's journey to sobriety not only helped him overcome his addiction but also inspired him to write "Addicted in Film," a book that explores addiction and recovery through the narratives of various films.

Ever think there's a connection between putting together IKEA furniture and getting sober?   The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges.  What works for one person might not work for you.

This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!

Ever wondered how movies can play a role in addiction recovery?

In this episode,  we chat with Ted Perkins, a former studio executive and the author of "Addicted in Film". Ted opens up about his time in the film industry, where socializing often revolved around alcohol, leading to his struggles with addiction. He shares his inspiring journey to sobriety, highlighting the crucial support he found through Smart Recovery and community connections.

Ted's book, Addicted in Film, dives into the world of addiction and recovery as seen through films, showcasing their incredible therapeutic potential. We also take a critical look at traditional rehab methods and discuss the benefits of incorporating visual media, like Recovery Movie Meetups, into recovery programs. Ted passionately talks about the importance of having multiple pathways to recovery and how films can help build empathy and understanding. 

This episode offers a fresh perspective on addiction and recovery, highlighting the transformative power of films and the importance of a holistic approach. By incorporating intentional viewing of films, challenging traditional perceptions, and recognizing the multiple pathways to recovery, individuals can find new ways to overcome addiction and lead healthier, happier lives.

This is how Ted built the sober life she wanted. If Ted's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.