The Hearts Hello  Podcast Artwork Image

The Hearts Hello

Keona Ellerbe

Welcome to The Hearts Hello, where we believe our hearts are the foundation of our well-being and happiness. Our hearts hold the key to unlocking a life of purpose, meaning, and fulfillment, as they are the very essence of our being. We aim to uncover the secrets of a heart-centered life through authentic conversations, inspiring stories, and practical advice. We discuss the importance of emotional intelligence, mindfulness, and self-awareness in developing a healthy and vibrant heart. Additionally, we explore the role of vulnerability, empathy, and connection in building meaningful relationships and positively impacting the world. Join us on this journey of self-discovery and transformation as we awaken the heart and rediscover what truly matters. We'll use personal experiences and expert insights to explore the vital role of emotional and mental well-being in caring for our souls. Together, let's create a world where the heart is at the center of everything we do and where love, empathy, and kindness are the guiding principles. Let's learn to listen to our hearts, honor their voice, and live a life that aligns with our deepest values and aspirations. When the heart matters, everything else falls into place.

Episodes
Embracing Life's Second Wind: Renewal and Resilience June 25, 2024
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Hugging Your Inner Growth and ValuesJune 18, 2024
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Steps to Achieve Equilibrium in Everyday LifeJune 11, 2024
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Navigating Life with Vulnerable Courage June 04, 2024
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Embracing the Mid-Year Point of Triumphs and TrialsMay 28, 2024
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Closing the Distance on Life's Aspirational PathMay 21, 2024
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Navigating Life's Waters: Charting a Course with Your 'Why' as the CompassMay 14, 2024
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Embracing 'Yes': The Key to Unfolding a World of WonderMay 07, 2024
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Unlocking the Gates to a Boundless TomorrowApril 30, 2024
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Scribbling New Horizons on Life's Emotional CanvasApril 23, 2024
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A Heartfelt Guide to Nurturing Life's Existing GiftsApril 16, 2024
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The Courage to Accept New Packages April 09, 2024
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Awakening to Emerge From Life's Cocoon of ComfortApril 02, 2024
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From Almost to Accomplished: Embracing Action to Realize Your DreamsMarch 26, 2024
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The Reflection's Battle: It's You vs YouMarch 19, 2024
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Journey Through the Tangles of Memory for Growth and Healing March 12, 2024
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Celebrating the Duality of Womanhood: A Tapestry of Strength, Softness, and SisterhoodMarch 05, 2024
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Conquering Personal Goliaths with Wisdom and PerseveranceFebruary 27, 2024
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Discovering the Courage to Love Oneself and Live UnboundedFebruary 20, 2024
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Cherishing the Heirloom of SelfFebruary 13, 2024
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Affirming Your Worth: A Journey Within to Radiant Self- Acceptance and JoyFebruary 13, 2024
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Crafting Bonds and Building Inner Fortitude on Love's Dynamic ExpeditionFebruary 06, 2024
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Unveiling the Heart's Needs: The Power of Voicing Inner DesiresJanuary 30, 2024
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Unfolding Mindfulness as an Anchor to Present SerenityJanuary 23, 2024
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Voyaging Beyond Resentment to Find Empathy and LiberationJanuary 14, 2024
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