The Journey Holm
A podcast about the life journeys of extraordinary people. For you to listen to while you travel through your own life journey.
Episodes
13 episodes
Pictish History and Scotland through the Ages | Historian and Author Stuart McHardy
I speak to Scottish history author Stuart McHardy about Pictish history, we talk about Pictish sites of interest, including stone circles, carvings and Stuart explains our ever evolving understanding of where our ancestors came from and what we...
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Season 2
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Episode 3
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1:47:12
Frank Gilfeather on Boxing | Life as a top level Amatuer | And newfound Reach on Social Media
Boxing veteran, Sky Sports journalist and TikTok influencer Frank Gilfeather joins me to talk about boxing. Frank is a boxing expert with over 200 fights to his name. We discus the history of the sport, modern boxing, health and wellbeing...
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Season 2
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Episode 2
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1:56:10
Frozen Waters, Unbroken Spirit: Incredible Survival Story in the Antarctic Sea | with Matt Lewis
Matt Lewis is a survivor from the tragic sinking of the Sudur Havid fishing trawler, a long line vessel catching toothfish. On the 6th of June 1998 the ship and her crew were in serious difficulty, with the boat taking on water and beginn...
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Season 2
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Episode 1
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1:13:46
Starting at the Gym with Health and Fitness Experts Barry Stephen and Matthew Percival
In this episode I speak with fitness experts Mathew Percival and Barry Stephen. They also host their own podcast, The Starting Monday Podcast. We talk about health fitness and sports.
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Season 1
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Episode 10
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1:09:42
The Ling Dynasty | Unveiling The Hockey Legacy of David Ling
In this podcast I spreak to seasoned pro ice hockey star David Ling about his career in the sport, we talk about his journey into Ice hockey from a young age, being selected in the draft, playing in the NHL and across the world in the Russian S...
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Season 1
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Episode 9
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55:50
Lightweight Boxing Prospect Gregor MacPherson | The Paid Ranks
In this episode I speak with Scottish boxing prospect Gregor Macpherson about his route into professional boxing, he talks about his pro career so far as well as training techniques, sparring with Kiko Martinez, sacrifices he's made and overcom...
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Season 1
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Episode 8
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1:10:32
Matty Lusher on Making Music videos and content creation
In this podcast I speak to Matty Lusher about his process for creating music videos and other content that he is responsible for. Matty is the man behind the content in many music videos and also works with boxer Gregor MacPherson on spor...
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Season 1
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Episode 7
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1:09:37
Scottish Archaeology | A Brutal Pictish Murder | The Rosemarkie Caves
In this episode I speak with James McComas and Bob and Rosemary Jones who are part of the Rosemarkie caves project. They have excavated in some of the many caves along the coast of the Black Isle, discovering a fascinating insight into th...
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Season 1
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Episode 6
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1:07:26
Ynxg STUNNA and M2 | UK Rappers
In this episode I speak to Ynxg STUNNA and M2 about their journey in the rap industry. We talk about their new single DUUUK. How they go about releasing new music, the UK rap scene and much more.....
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Season 1
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Episode 5
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26:29
Fighting Talk with Corey McCulloch | Scottish Super Welterweight Champion
In this podcast I speak to Scottish super welterweight Champion Corey Mcculloch about his upcoming fight with Junaid Bostan, we discuss boxing training, diet, mental prep. We discuss YouTube boxers like Jake Paul as well as boxing crossov...
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Season 1
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Episode 4
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1:33:10
Mountain Rescue | With Malcolm MacIntyre of Braemar Mountain Rescue Team
In this episode I talk with Malcolm MacItyre from Braemar mountain rescue about the activities of braemar mountain rescue team. We discuss mountain safety, memorable rescues, avalanche tips, packing correctly for the hills, how a mountain...
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Season 1
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Episode 3
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59:48
UK's Strongest man Winner Paul Benton
In this episode I talk with UK's strongest man winner about all things strongman including diet, training routine, recovery, mental prep and much more.
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Season 1
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Episode 2
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2:22:00
The Role Of Serotonin in Obesity | Dr. Alasdair Payne
We're talking about obesity It is the second biggest killer in the United States. I'm here with Alistair Payne. Dr. Payne studied neuroscience at university and then went on to study a Ph.D. in adipose tissue function. He now works as a r...
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Season 1
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Episode 1
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32:27