“Awakened Wellness”, where self-discovery meets purposeful, lasting change.
Navigating a complementary and alternative medical system can be overwhelming and less successful than most would like. There is so much information out there to help us; why are we having such a hard time finding the correct information for us? This show will delve into all types of medicine, debunk the myths of what we have been programmed to believe, and, best of all, educate us on how to become our own healers by using all the information, medicine, and the innate healing abilities we are all born with. Be open to all possibilities in healing! To learn more visit awakenedwellness.life, It's a community of sharing and learning together. You can also find my book The Missing Piece to Health and Aging Gracefully on Amazon.com
Episodes
30 episodes
Discover the Power of Preventative Health Choices
Explore the profound connection between your daily habits and your long-term health. Simple lifestyle choices around nutrition, exercise, and stress management can dramatically impact your well-being, influencing everything from heart health to...
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Season 2
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Episode 17
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26:12
Awakened Wellness:🌟 Illusions of Awakening: The Dangers of Misguided Spiritual Pursuits 🎷 Spirituality Gone Wrong
✨ True spirituality is not about flashy techniques or rituals. It's about peeling back the layers, seeing reality in its rawest form, and living without the filters of our stories. Yet, many of us have been led to believe that external ...
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Season 2
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Episode 16
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27:00
Compassionate Caregiving and End-of-Life Conversations
Compassionate Caregiving and End-of-Life Conversations🎺🌈After witnessing an elderly couple's struggle with the limitations of the assistance they receive, Marie and I bring you an episode filled with compassion, innovation, and powerful...
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Season 2
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Episode 15
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26:32
Massage Therapy and You!
Why Massage Therapy Matters for Your Body and Mind 🌿💡Discover the transformative power of massage therapy in this insightful episode! We dive into its profound impact on long-term health and wellness, offering practical tips and g...
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Season 2
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Episode 14
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27:10
Chaos Breeds Chaos, Balance Breeds Peace!
In this powerful segment from the Awakened Wellness Show, we dive into how chaos breeds chaos—and the transformative power of balance in creating peace. ✨ Listen now and start embracing the balance that brings true p...
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Season 2
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Episode 2
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0:45
Awakened Wellness: Intentions for Holistic Health and Balance
Ever wondered how a simple shift in perspective can lead to profound health improvements? Our health and well-being are determined by the intent behind the choices we make. But what exactly is intent? It's more than just setting a goal—it’s the...
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Season 2
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Episode 13
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27:06
Why Awakened Wellness?: Listening to Your Inner Guidance for Life Transformation
What if you could transform your life by simply listening to your inner guidance? On this episode of Awakened Wellness, hosts Jocelyn and Marie invite you to explore the profound impact of "Awakened Wellness" on personal and relational growth. ...
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Season 2
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Episode 12
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28:27
Chiropractic and Holistic Health Revealed
Chiropractic care is more than just cracking backs. We're exploring its diverse benefits, from pain relief to digestive health. Drawing parallels to Eastern practices like yoga and Qigong, we emphasize the crucial role of patient partic...
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Season 2
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Episode 11
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27:12
Personalizing Wellness: Your Unique Health Journey
Ever wondered how to truly listen to your body and make health choices that are right for you? In this episode, we explore the power of self-trust and body awareness, sharing an inspiring story of an acquaintance who transformed his health by l...
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Season 2
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Episode 10
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26:09
Unlocking the Secrets of Health and Balance
Is true wellness a language you can learn? Join us on Awakened Wellness as we explore how tuning into your body and well-being is much like mastering a new language. We kick off by sharing listener feedback, including a compelling story from a ...
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Season 2
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Episode 9
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26:43
Awakened Wellness: The Price of Life
What if the way we sit today is setting us up for arthritis tomorrow? Join us on Awakened Wellness as Marie and I, Jocelyn, unpack the hidden dangers lurking in our everyday habits and how they can impact our long-term health. We start with a h...
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Season 2
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Episode 8
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27:16
Infomercial Medicine: Do you fall prey?
When a young grandson inspires his family to embrace healthier habits, it becomes clear that wellness is more than a personal journey; it's a collective awakening. This heartfelt episode peels back the layers of health-conscious behaviors and t...
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Season 2
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Episode 7
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27:47
Decisions, Decisions!
When Marie shared her powerful narrative of overcoming chronic pain, it resonated deeply within me; it underscored the profound connection between health awareness and mindful living. Bridging the gap between conventional wisdom and alternative...
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Season 2
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Episode 6
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24:56
Living The Dream
As we navigate through life, it's not uncommon to feel like we're merely going through the motions, existing within boundaries we've subconsciously set for ourselves. But what if we could break free from these limitations and intentionally craf...
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Season 2
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Episode 5
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26:27
Food for Thought
Ever questioned the safety of your health regimen or the decisions behind medical advice? Join us, Jocelyn, and our insightful guest Marie, as we unravel the complexities of supplement use before medical procedures and the proactive steps neces...
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Season 2
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Episode 4
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26:47
Journey to Wholeness: Personal Triumphs Over Medical Challenges
When Marie first shared her battle with thoracic outlet syndrome, it struck a chord with our listeners. Her story, woven through our latest episode, showcases not only the resilience of the human spirit but also the healing power of aligning wi...
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26:56
Awakened Wellness: It Is What It Is!
Ever found yourself mulling over the phrase "It is what it is"? Join Jocelyn and me on Awakened Wellness, as we go beyond the surface of this acceptance mantra to uncover how letting go of our attachment to certain stories can be a powerful ste...
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Season 2
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Episode 2
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27:40
Awakened Wellness: Transcending Physical Limits with Mindful Practices
When Marie opened up about her life-altering journey at a Tantric Yoga retreat, it was clear that our paths to wellness are as unique as our fingerprints. Her revelations about energy work and self-healing are just the beginning of what we unpa...
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Season 2
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Episode 1
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27:23
Embracing a Healthier You: Overcoming Willful Blindness and Tuning into Intuition
Ever wrestled with the silence of your inner voice, especially when it's trying to steer you toward better health and well-being? Marie joins us once more to illuminate the concept of willful blindness—our tendency to turn a blind eye to the ve...
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Season 1
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Episode 11
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26:21
Unlocking the Power of the Mind: Intuitive Healing and Self-Awareness
Have you ever considered that the key to unlocking better health might just lie within the quiet corners of your own mind? Join Marie and me, Jocelyn as we unpack the seemingly mystical experiences our listeners have shared, detailing the profo...
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Season 1
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Episode 10
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27:06
It All Adds Up!
Ever wondered how your work habits, nutritional intake, or even your standing and sitting postures could be affecting your health? Our deep dive into the subtle complexities of aging will provide you with a whole new perspective. Togeth...
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Season 1
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Episode 9
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27:30
Navigating the Intricacies of Integrative Medicine: Your Healing, Your Choice!
Navigating the labyrinth of integrative medicine to find the right practitioners can be daunting. With our guidance, we unwrap the intricacies of different modalities and the variance in skill sets of practitioners, underlining the sign...
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Season 1
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Episode 9
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26:27
The Art of Creating your Blue Zone
Ever wondered why people in certain parts of the world live longer, healthier lives? We're about to unpack the secret behind the longevity of individuals living in the so-called blue zones. We don't just marvel at their longevity; we dissect th...
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Season 1
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Episode 8
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27:48
Connecting Within
Ever felt out of balance or disconnected from the world around you? How about curious about the untapped healing potential lying dormant within you? This episode, Marie and I, embark on a journey to the heart of our internal energy fields, illu...
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Season 1
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Episode 7
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26:59
Reading Between the Lines
Imagine a life where you call the shots, where you are no longer a spectator but an active participant in your wellness journey - doesn't that sound liberating? In our recent conversation, we delve into how you can be in the driver's seat of yo...
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Season 1
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Episode 6
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27:39